#yogalife

When you support a small business you’re supporting a dream. Choosing to support an independent business is choosing originality and variety in an increasingly homogenised world. There’s no reason for us to support each other besides the fact that it’s the right thing to do. Good luck to Emma @cambridgebarreworkout and Lucy @lucyhibben with their exciting venture. #smallbusiness #independentbusiness #supernature Posted @withregram@cambridgebarreworkout When you meet someone special... you’ve gotta collaborate with them 🥰⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ My dear friend @lucyhibben and I are hosting this morning of wellness for you lovely ladies on March 21st. ⁣⁣ ⁣⁣ We have put together an energising yoga and barre fusion class which is suitable for all levels. ⁣⁣ ⁣⁣ This will be followed by a presentation on SS/20 fashion trends including how to shop sustainably and mindfully, making your wardrobe work harder for you from Stylist @neryscopping who runs Cambridge business The Style Story We have essential oils expert, Pippa Davis who will show you how using the right essential oils can transform the way you live and this will all be finished with some breathwork and a guided meditation to lead you into a final deep relaxation with a massage. ⁣⁣ ⁣⁣ Early bird tickets are on sale now for £35. These limited to the first ten. You can book your place at https://www.cambridgebarreworkout.co.uk/event-details/spring-into-wellness⁣⁣ ⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #wellnessmorning #healthylifestyle #wellnesswarrior #healthyfood #wellnesss #fitmotivation #fitgoals #wellness #barreyoga #yoga #namaste #barre #yogalove #yogalife #yogabarre #cambridgeevent #cambridgemums #style #fashion #essentialoils


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O Sagrado que habita em mim Saúda o sagrada que habita em você 🧘🏽‍♀️🙏 #ioga #yoga #yogalife #namaste #yogamudra #instaphoto #meditartransforma


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Somatik yoga, Feldenkrais temelli Bones for Life methodundan ilham alır ve bedenin doğal öğrenmesidir. Katılımcılar dört saat boyunca bedenlerine unuttukları hareket kalıplarını hatırlattılar. Hangi omurlarımız neden hareketsiz, hangileri çok hareketli, nasıl dengeleriz yine hareket yolu ile deneyimlediler. Geçen herkese çok teşekkürler. İyiki geldiniz ve iyi ki birlikte paylaştık! #somatikyoga #yoga #zfarkındalık #mutluluk #posture #motivasyon #motivational #kendinisev #farkındalık #movement intelligence #yogalife #yogapose #yogainspiration #yogaflow #yogaeverywhere #yogateacher #yogatime #yogadaily #fiziktedavi #nefessyoga #yogaforeveryone #yogaaddict #yogaistanbul #yogajournalturkiye#somatikdeneyimleme #bedenfarkındalığı #bonesforlife #feldenkrais #feldenkraismethod #fiziktedavi


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La méditation, médecine de l’âme🧘🏼‍♀️ . Qu’appelle t’on méditation ? Quelle est cette tendance qui envahit la société occidentale depuis quelques années ? . De plus en plus de personnes cherchent à exister autrement, à se recentrer, à intégrer cette notion de vie intérieure... Des dizaines de techniques existent aujourd’hui mais je veux vous parler aujourd’hui de la pleine conscience. . En France, comment aborder ce sujet sans parler de Christophe André, ce psychiatre qui nous parle de la méditation comme d’ « une méthode destinée à nous permettre d’accéder à une nouvelle façon d’être ». Il explique qu’accéder à la pleine conscience consiste à être 100% dans l’instant présent en discernant ce qu’il se passe à l’intérieur sans se laisser impacter par les ruminations du passé ou l’anticipation du futur. Cela nous rappelle que le présent est fragile, éphémère & si important. . Pleine conscience du corps, pleine conscience de la respiration ou pleine conscience de nos pensées... il y a des dizaines de façons différentes de travailler ce type de méditation. . En voici une toute simple & à laquelle vous pouvez revenir à tout moment : portez toute votre attention sur l’air frais qui entre par vos narines à chaque inspiration, remarquez cette pause naturelle où rien ne se passe, puis prenez conscience qu’à chaque expiration c’est un air un peu plus chaud qui ressort de votre nez. . Voici un tout petit exercice que l’on peut travailler à tout moment, dès que l’on ressent le besoin de revenir à l’essentiel ou alors juste pour s’entraîner ! . « When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. » - Svatmarama, Hatha Yoga Pradipika . . . . ©: @studiopayol . . . . #meditation #yogalife #stillness #yogaeverydamnday #mind #yogapractice #consciousness #yogateacher #breath #yogadaily #selfcare #yoga


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Everything you set out to do can be made better with yoga and yogi friends. Enjoyed celebrating my birthday with my @yogaworks_teachertraining gals yesterday. Those who motivate you are always a blessing. Thanks Jackie for bringing in the beautiful vegan cake from @thekarmabaker #vegancake #yogalife #yogaworksteachertraining #yogaworks #caligi #gratefulheart #socalliving #capricornseason


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Ne vous contentez pas d’un simple “Bonjour” à l’accueil🤗, faites la connaissance de vos élèves via la plateforme @bsport_app. Dans le Yoga, on forme tous une grande famille, n’est ce pas? 😍 . Visitez notre bio pour en savoir plus 🖥! . #yogalife #yogalove #igyoga #instayoga #namaste #paris #pilates #practiceandalliscoming #stretch #yoga #yogachallenge #yogadaily #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogagirl #yogagram #yogainspiration #yogajourney #yogapose #yogapractice #yogateacher #yogi #yogini #yogisofinstagram #mindfulness #yogapostnatal


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"I was no longer needing to be special, because I was no longer so caught in my puny separateness that had to keep proving I was something. I was part of the universe, like a tree is, or like grass is, or like water is." Tatvamasi 💓😇 • • • #meditation #yoga #love #peace #nature #dhyana #inspiration #happy #art #healthy #focus #landscape #positivevibes #artwork #life #clouds #sky #painting #thirdeye #wanderlust #yogalife #yogaeverywhere #blessings #serenity #zen #divine #gratitude #wisdom #meditate #sadhana


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Woohooo! #hotyoga 2 days in a row and feeling #groovy 🧘‍♂️ #yogaflow #yogalife #yoga #bikramyoga 🙏😊🧘‍♂️


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Class update while I'm away in India 🧘‍♀️🌟💖 The lovely Michelle Croston is covering Tuesday and Thursday evening classes 7 - 8pm (except next Tues, no class on 21st Jan) and also Sunday Family Yoga at Gorton Monastery 12pm. The fabulous Elizabeth Edgar and John Wilson will facilitate the Wednesday 10 -11am yoga for mental wellbeing circle. 💃🌟💞 I'm back Sunday 16th Feb. Classes will resume as normal with myself from Tuesday 18th Feb. 😁🙏🎉 Looking forward to being back in the ashram and then a well deserved break in Agonda 🌴🌅🧘‍♀️💖 #yoga #yogalife #yogalifestyle #class #heaven #heavenonearth #practice #love #selflove #study #growth #chakra #immersion #discipline e #beach #ashram #goa #india


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The day you plant the seed 🌱 ist not the das you eat the fruit.🌶 Geduld hängt mit Vertrauen zusammen. Vertrauen in andere Menschen. Vertrauen, dass das Richtige kommt, Vertrauen in das ?Universum? Wie auch immer... Ich übe noch. Namasté 🙏🏼 #trust #yogini #yogamittheresa #yogaeverywhere #yogaeveryday #yogainspiration #yogalife #yogapose #namaste #asana #meditate #meditation #om #mindfulness #practice #spiritual #yogalove #yoga


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January continues to be a blissful month ✨one of my best friends came to visit for the weekend from London , plus I offered a powerful workshop at the studio yesterday to an amazing group of women 🙏🏻and today explored #helgoya like never before where I saw the rare #yggdrasil tree🙏🏻🤍 Hope you had a joyful weekend too 🤗. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #lovelife #grateful #naturelover #norway #explore #travelgram #weekendmood #lake #yogateacher #norge #balance #divine #traveling #yogalife #nature_brilliance #sunlight #tree #winterwonderland


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🦾 學習自我控制的過程 #yoga #yogalife #yogalove #yogagirl


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My Love Is Just Reminder Find Your Center!!!!! This song always bring me to a place where I dive deep into myself it brings out My healing self and my warrior self! My body just loves to move with his music . @trevorhallmusic . JUMPSUIT FROM @women_of_ometepe . #yogaeveryday #health #yogalife #stretch #practice #yogajourney #yogaaday #yogamom #yogadaily #yogagram #yogalove #yoga #instayoga #yogagirl #yogafun #yogachallenge #getupsidedown #yogaeverydamnday #inversionpractice #yogaeverywhere #yogaaddict #inversions #inversionaddict #inversionseverydamnday #inversionsmakemehappy #loveyourjourney #headstand #findyourcenter #selflove


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لذت ببرید ❤ 💙 . . enjoy 💓 💚 . . . نوازندگی ساز زیبای هنگدرام توسط @hangmoondrum . . #handpanplayer #handpan #pantam #hangdrum #handpanmusic #drummergirl #musiciansofinstagram #soundhealing #holistic #yogalife #meditation #worldmusic #handpangirl #magic #instamusic #mystic #musician #mindfulness #freespirit #vibes #alchemy #namaste #wanderlusting #shaman #spirituality #ハンドパン #ハングドラム #ханг #хэндпан #هنگدرام


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Close your eyes and imagine the sunrise over a wide-open country field, morning rain glistening on forest trees, and ⠀ snow-covered mountaintop peaks. Yes, nature is absolutely breathtaking. ⠀ ⠀ #yogawithaview #travelyogi #kraftplatz #mountains #pure #autumsun #yoga #yogaeverydamnday #yogainspiration #yogalove #yogagirl #yogastrong #yogalife #yogaeverywhere #yogateacher #yogapose #yogafit #instayoga #instayogil #electroyoga #michaela_illetschko #mindbodysoul #healtylife #austrianblogger #austrianyogi #viennayoga #yogalehrer #yogapic #yogamodel #yogaaddict


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I UNDERSTAND. I understand the impermanent nature of reality. I accept and honor the spirit within me and all living things. I embrace the unity of all beings and release all attachment. I invite sacred transformation. I am complete. . . Today’s #chakratuneup2020 pose is an #inversion - my favorite! #headstand or #sirsasana . . Join us for 7 days to tune into and tune up your energy centers, giving you a body-mind-soul health overhaul as you begin your journey into the New Year.⁣ ⁣ 🧘 Hosts:⁣ @itsyogalmell@alihock_yogi⁣ @ibex0200@katinicoleyoga@kelseycavedavis@yoga_with_keighley⁣ @mymodernfitlife⁣ ⁣ ✨ Sponsors:⁣ @vayumudra@fullcircleyogaschool@aura_yoga_wear⁣ @nutridomcanada@calunica@zinhealth@om_life_oils⁣ ⁣ 🧘 How to Participate:⁣ ➊ Follow all hosts and sponsors.⁣ ➋ Repost this flyer and tag some friends to join in.⁣ ➌ Post daily using the tag #chakratuneup2020, tagging the hosts and sponsors.⁣ ➍ Keep your profile public so we can see your posts.⁣ ➎ Show your fellow participants and hosts some chakra love!⁣ ⁣ 🧘 Challenge Line-Up:⁣ Hold each pose for several breaths repeating the shared affirmation to yourself as you inhale and exhale. These postures and mantras will help you heal from 2019's trials and start the new year with trust, acceptance, confidence, compassion, clarity, intuition, and recognition of your own divinity.⁣


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Vous recherchez l’harmonie et la sérénité ? Faites une place dans votre vie pour le yoga et progressez vers votre équilibre intérieur. 🧘‍♀️ Seance d’essai gratuite. 🎁 www.bfsstudio.com #yoga #bfsstudio #annecy #pilates #crosstraining #yogi #sport #healthy #bienetre #yinyang #namaste #fitfam #fitness #evasion #spirit #yogachallenge #yogalife #yogaeverydamnday #coach #coaching #sport #motivation #annecylake #sun #salutationausoleil #activitesannecy #annecyyoga #yogaannecy


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Want to open up your chest and stretch your shoulders? Add these stretches into your self-care routine! — Original post from the incredible @ch3rlieflow ・・・ This is for all you key board warriors, desk dwellers and everyone else who spends a lot of time sitting at a computer. ⠀ Here are some shoulder stretches you can practice pretty much anywhere to reverse the effects of spending a lot of time behind a desk. ⠀ The next time you take an eye break practice these to help reset your posture. ⠀ Opening your shoulders = creating space in your body = space to breathe = better quality of breath = more energy + improves concentration 💙


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winter walks


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Excelente Domingo para resetear. . . . Try @handpansolo Music in your #yoga and #meditation sessions for FREE ➡️➡️ Avaible in all Streaming plattforms, Spotify iTunes Deezer Youtube . . . link in Bio ☝️☝️☝️☝️☝️ ---------------------------------------- Share Music, Share Love ---------------------------------------- ☯️🔄☣️♻️🔛🔝☮️🕉️⚛️🌎 . . Folow ➡️➡️ #yogaparis .#yogajapan #worldmusic #handpan #handpanmusic #positivevibes #yogagram #yogaflow #yogacommunity #yogalife #yogaespaña #yogavalencia #yogacatalunya


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Головной мозг — мощное орудие. Зная, как им управлять, можно решить широкий спектр проблем. Процесс управления состоит из двух элементов: осознание и вовлечённость. Осознание — это понимание, что такое барьер, что его вызывает, как он препятствует достижению цели и каким образом с ним справиться. Вовлечённость — это выполнение шагов, которые вы считаете необходимыми для развития новых подходов к мышлению и действию, а также способность достигать любой поставленной задачи. Сбои в мышлении образуют барьеры, а в итоге мы тормозим, начинаем плыть по течению и даже отступать. Эти барьеры превращают мотивацию в остановку, результативность — в имитацию деятельности, а мечты — в зелёную тоску. Наши действия становятся бесцельными, неэффективными и не ведут к успеху. ...несколько скрытых барьеров мозга и стратегии их преодоления. Барьер 1: сомнение в себе Монстр внутри нас. У него много имён: недостаток уверенности, чувство незащищённости, застенчивость, низкая самооценка, нехватка веры в свои силы и так далее. Когда не ясно, что делать, становится страшно. Испуг блокирует действие и внушает чувство уязвимости. Человек начинает сомневаться в собственных способностях, сообразительности, силе, успешности. Внимание переключается с того, что надо сделать, на самозащиту, и это приводит в тупик. Вы избегаете пробовать новое, общаться, быть в центре внимания и менять жизнь. Барьер 2: прокрастинация Если существует преступление, в котором нет-нет да и виновен каждый человек, то это прокрастинация — откладывание дел на потом. А ведь основной ингредиент успеха — действие. Без него не достичь желаемого. Поскольку прокрастинация приводит к задержкам, поддаваться ей — то же самое, что вообще ничего не делать. Барьер 3: многозадачность Многие годы считалось, что умение делать несколько дел сразу — непременный атрибут любого уважающего себя успешного человека. Позже проявились серьёзные побочные эффекты: оказалось, что многозадачность мешает сосредоточиться, довести начатое до конца, вызывает беспокойство и усталость, постоянное ощущение спешки. Пришло время разрушить миф о многозадачности. Это невозможность сосредоточиться на чём-то одном. Продолжение ниже👇


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Учусь#yogalife #yoga #йогатерапия #аюрведа #ученьесвет #пракрити #парампара @mirtanca_official #повышениеквалификации #мыщелки


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Still on cloud nine after the most amazing week ✌🏼 WOW what an absolute privilege to share the MAGIC OF THE MOUNTAINS with such a beautiful and inspiring group of skiing yogis. We shredded and shoop-shooped, flowed and yin’ed, journaled, laughed, sang, danced, fondue-d, après-ed and above all, came away with a heart full of awe and gratitude for the magic of new experiences and the blessing of new friends. Forever grateful for my co-boss babe @yehyoga for believing in our vision & absolutely smashing it on the mat, the hill & wherever life takes her. Thank you to the crew for bringing the vibes and making the week my absolute dream @kevjabs @richardharris86 @lbensonbrown @lizziegainsford @leannemaskell @libertyluna @serenacwy @she_ran_for_the_hills Mike & Mudit! And lastly, huge shout out to the queen behind the lens @laura.dean.photography - so hyped to see all your beautiful photos - and the @moremountain team for sustaining us with all the carbs we could ever need. Can we do it all again now please? #yogaretreat #bestweekofmylife #magicofthemountainsretreat #namaslaynine #losingit


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ATELIER CORPS ET ESPRIT 🤗✨ • Premier atelier de l’année avec @liiilyroose et nos participants ! 👏🏼👏🏼 • Nous avons axé ce premier événement sur la découverte du yoga et du développement personnel en choisissant des thèmes complémentaires et qui parlent à tous : l’énergie du matin et la pensée positive 🙏 • 1h de yoga + 1h de développement personnel et 1h (voir un peu plus 😂) d’échanges entre participants autour d’une dégustation des thés @xanh_the 🤗 • Des participants qui semblaient ravis et un moment d’échange dans une petite bulle qui fait un bien fou ✨ • Merci à tous pour votre participation ! Merci @liiilyroose pour ces bonnes ondes au quotidien et merci @xanh_the d’avoir offert aux participants la possibilité de découvrir le savoir faire et ces thés d’exceptions 🙏 • Prochain atelier à venir 🔜


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New York Yoga Teacher Training 2020! Dive deeper into your practice and sign up today for our 200 Hour Teacher Training Program. Sessions meet Tuesdays and Thursdays 6:30PM-9:30PM and Sundays 9-6PM( with one hour for lunch). . . . Upon graduation you’ll have the chance to teach right away! 😜 Feel free to call the studio or swing by to get all the details. . . . . #yoga #newyorkyoga #newyorkyogahot #yogaeverydamnday #yogaeveryday #yogalove #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #yogapractice #yogadaily #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogafam #thesweatlife #mindbodygram


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ウェアが可愛いと、運動することがもっと楽しくなるよね!🥳🧘‍♀️🏋️‍♀️🏃‍♀️🔥  着心地も抜群! デザインもおしゃれなコラボウェア💛  1階 @lululemonjp でチェック✔️ 2階 @igniteliving でyogaしにきてねっ❣️   大人気の @roksandailincic roksandailincic x @lululemon  コラボレーションの第二弾! 今回は前回より少し大人な配色です。 IGNITE YOGA STUDIO  一階 @lululemonjp 原宿店のみでご購入頂けます。 #lululemonjp #igniteliving #新商品 #roksanda #ルルレモン #原宿限定#yoga #yogalife #yogawear


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Day 7 • Yoga Challenge #ChakraTuneUp2020 #yogachallenge . Afirmación del día: “ENTIENDO. Entiendo la naturaleza impermanente de la realidad. Acepto y honro el espíritu dentro de mí y todos los seres vivos. Abrazo la unidad de todos los seres y libero el apego. Invito a la transformación sagrada. Estoy completa.” . Today’s affirmation: “I UNDERSTAND. I understand the impermanent nature of reality. I accept and honor the spirit within me and all living things. I embrace the unity of all beings and release the attachment. I invite sacred transformation. I am complete.” . Léelo 3 veces y eleva tu vibración. Siente y cree cada palabra que lees. . . . @itsyogalmell @alihock_yogi @ibex0200 @katinicoleyoga @kelseycavedavis @yoga_with_keighley @mymodernfitlife @vayumudra @fullcircleyogaschool @aura_yoga_wear @nutridomcanada @calunica @zinhealth @om_life_oils . #yoga #asana #asanasyoga #asanas #fishpose #yogapose #yogalover #yogapractice #yogaeverydamnday #headstand #headstandpose #headstandvariation #headstands #headstandpractice #headstanding #yogainspiration #yogalife #yogateacher #photography #photooftheday #photoshoot #photo #sunday #weekendvibes #weekend #weekender.


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“Every single second is an opportunity to change your life, because in any moment you can change the way you feel” - @rhondabyrne_thesecret ✨ Been spending today reflecting on what I’ve learned about myself after the amazing Mental Health and Wellbeing workshop I attended @tessaclemsonyoga yesterday. Feeling so blessed to have been able to share the experience with a such an amazing, understanding and supportive group of women 💕 . . . @thewellnestrv #mentalhealth #wellbeing #selfcare #yoga #yogini #yoginisofinstagram #yogalife #yoginilife #yoginilifestyle #meditation #mindfulness #bali #alilaubud #ubud #latergram


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어떤 사람이 되고 싶어요? . 저는 대화하는 것을 좋아합니다. 질문하는 것도 좋아하고 적절하게 제 이야기를 섞어 리액션과 함께 대답하는 것도 좋아하죠. . 특히 관심사가 같은 사람과의 대화는 대화라고 의식하지 못 할정도로 즐기곤해요. 이때의 제 상태는 그 어떤 때보다 깊은 몰입상태에 머물죠. . 그래서 저는 어떻게 하면 즐거운 대화를 해 나갈지 고민했어요.사람을 만나고 헤어지고, 또 만나고 대화하고 나름대로 데이터가 쌓인 끝에 기억에 남는 대화를 위해서는 깊은 질문을 하는 것이 중요했습니다. . 가치관이 무엇인지? 어떻게 살고싶은지? 어떤 사람이 되고싶은지 등 생각을 한번더 하게끔 만드는 질문이었죠. . 즉 질문을 잘하면 대화의 질도 높아지고 관계의 깊이도 더욱 깊어진다는 걸 알게 되었어요. . 그래서 여러분들과도 깊은 관계가 되고 싶은 마음에 이런 질문을 합니다. 여러분은 어떤 사람이 되고 싶은가요? . 성찰에 도움이 되었으면 좋겠습니다. 오늘도 제 이야기 읽어주셔서 감사해요. 여러분의 평안함을 응원합니다.


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El Yoga proporciona firmeza en el cuerpo, claridad de inteligencia, limpieza de corazón. Eso es Paz, y al contemplar la paz, otros aprenden. Cultiven esa fuerza suprema de la Paz, la alegría y el gozo. Entonces otros, viendo esa alegría en ustedes, dirán: "También yo quiero disfrutar de ella". Entonces la enseñanza es pura y el mensaje es puro. BKS. Iyengar. . . Muchas gracias @mainardivirginia 🙏 . #yogalove #yoga #yogagirl #confiar #agradecida #namaste#bksiyengar #yogatodoslosdias #yogaposes #yoga #asana #yogagirl #yogalove #yogainspiration #yogaeveryday #love #gratitude #yogini #sala #yoga❤️ #yogatodoslosdias #yogaposes #yoga #asana #yogagirl #yogalove #yogainspiration #yogaeveryday #love #gratitude #yogini #bendicion #orar #sadhana #yogalife


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A real replica of what it looked like when I fell from Heaven... - Pose is called Fallen Angel 😇 - Second pic is of my hubby who comes to one of my vinyasa classes (@switchfitnesseg )weekly & LOVES to play. It warms my heart how much he loves this practice and how much he trusts his body & me to get him into these weird shapes! 🥰


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¡Sigue a @TAROTSANOLUZ✨🏹 si te gusta ver más cosas sobre Tarot, espiritualidad, ley de atracción, paz y armonía! 💎🧿🔮 Preguntas de SÍ o NO y tirada de la Cruz Celta 🃏❣ Consultas sobre lectura de Cartas al mensaje privado 💌 O por WhatsApp al +54 9 11 5340 0052 🕯😃 @TarotSano 🙌🏻 . . . . . #meditacion #meditar #coach #coaching #mentesana #felicidad #prosperidad #frases #frasesquemotivan #frasedeldia #hooponopono #espiritualidad #yogalife #yogaquotes #bienestar #reflexiones #namaste #positivismo #positivo #frasespositivas #pensamientos #mujerholistica #hoponoponolover #piensoenpositivo #yopiensoenpositivo #consciencia #coachenespañol #reflexiones #sabiduria #optimismo


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#AYearOfYoga2020 @cyogalife . . Day 19: #padangusthadhanurasana . . Slide 1) I focused more on my shoulders rather than lowering the legs. That's how far I could go. It's indeed a really intense backbend as Carmen said in her post and I'm happy I'm at least at the same level as last year. It required a really good warm up!! 🔥🔥🔥 And it exhausted me sooo much!!!!! . . Slide 2) I work each year on that variation too. It focuses less on the shoulders and more on the backbend and it's crazy intense too. Well, at least for me! So last year was the first time I reached the ground with my feet. I did it this year as well, but last year felt more comfortable for sure! . . . . . . . . . . . #yoga #practice #balance #yogaeverydamnday #yogaeverywhere  #yogapractice #yogajourney #yogainspiration #yogalife #yogagirl #myyogalife #fitnessmotivation  #yogalove #upsidedown #practiceandalliscoming #inspiredyogis #inversionjunkie #motivation #yogagreece #ibendsoidontbreak #backbend #flexibility #flexible #backbendlove


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The most beautiful things in life are not things. They’re people and places and memories and pictures. They’re feelings and moments and smiling and laughter. 🌙✨#wanderinghippie_ _____________________________________________ #yoga #yogavideos #yogavideo #yogapractice #yogaonthebeach #yogavibes #yogaflow #yogaanywhere #yogaeverywhere #yogaeverydamnday #yogaoutside #yogaoutdoors #yogaspirit #yogainspiration #yogamotivation #yogapositivity #enjoylife #yogisofinstagram #yogi #yogadaily #yogagram #yogalife #yogacommunity #yogajourney #yogaphotography #yogis #yogisofig #fitnessmotivation #fitness


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Twist pose is good for my tummy.. I choose twist #boatpose for day 3 #NowAndThenYogis . . Hosts: @doll_yogi_grace @active.caroline @belleyogatokyo @cassandra_mccoy @gymnasttoyogini . . Sponsors: @jednorthwomen/@jednorth @yogabody @madhippieskinproducts @elements_by_momentum_world . . Poses: Day 1: Backbend 💓 Day 2: Splits/Lunge 💓 Day 3: Twisted pose 💓 Day 4: Binding pose Day 5: Forward fold Day 6: arm Balance Day 7: inversion . . #twistpose #navasana #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogaathome #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #homepractice #yogainspiration #fitness #yogachallenge #fitmom #igyogachallenge #yogafun


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Domingo #yogalife #yoga #yogaeverydamnday


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Tag yourself or a friend and comment below if you can relate. Follow 👉@meditationmood_ Repost @yogimemes


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⁣ 🦓Today is DAY TWO of #aumnieanimalasanachallenge 🦓⁣ ⁣ 🐫Camel pose (Ustrasana) is a great way to open your heart and release built up anxiety and stress. Accept yourself and allow love in. You are worthy of love my friends.⁣ ⁣ 🦒JOIN ALONG: Join our awesome hosting crew in creating your favorite animal poses in our fun, quickie challenge! Each day, choose your favorite animal pose or use a pose offered by a host. Spark your creativity, cultivate community and connect with like likeminded yogis ⚡️❤️⁣ ⁣ 🐯Poses:⁣ Day1: Crow pose ✅⁣ Day2: Camel pose ✅⁣ Day3: Tiger pose ⁣ Day4: Flamingo pose ⁣ Day5: Yogi Choice⁣ ⁣ 🦁Hosts:⁣ @erikafischeryoga@danismovement@sustainableyogi@yogabylindsay⁣ ⁣ 🦋Sponsor:⁣ @AumnieCanada@Aumniecreatebalance#aumnie #aumniecanada⁣ ⁣ 🐠How to Play:⁣ 1️⃣ Repost this flyer + tag 2 friends to play along!⁣ 2️⃣ Follow all hosts + sponsor⁣ 3️⃣ Use #aumnieanimalasanachallenge #aumniecanada and #aumnie in your daily posts so we can encourage each other⁣ 4️⃣ Make sure your profile is public


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2020 resolution is opening my ❤️ . Many things happened last year, and once I was able to stop and go over everything that happened, realised I did not thank enough for what I received. I know making promises at the beginning of the year is kind of obvious, but for me it matched the moment of awareness. . I decided my practice should be dedicated to open my heart both physically and mentally via specific meditation (i.e. love and kindness), and this is a short clip of my practice today with the beautiful @eleonorazampatti, first time I could catch my foot with both hands in Eka Pada Rajakapotasana 🙏🏼 . Be kind, be gentle, be you! . #yogawithpizza #ekapadarajakapotasana #yogateacher #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #münchen #munichstagram #munichlifestyle #yogamunich


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I’m always trying to turn things upside down & see if they look any better. Headstands done in the very first attempt #headstand #yoga #yogalife #yogainspiration #yogapractice #upsidedown #headstandpractice #inversion #headstandvariation #yogaposes #yogi #yogapose #headstand #fitness #yogaeveryday #yogisofinstagram #yogajourney #igyoga #corestrength


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How do you take care of your yoga mat? ⠀ ⠀ My Essential Oils routine includes yoga practice, showering, brushing my teeth, skin care, beauty and supplement, emotional and hormone balancing, relaxation and I even clean my mat with essential oils.⠀ ⠀ This is my recipie:⠀ - In a 2 oz. spray bottle, add:⠀ * 5 drops Purification ⠀ * 5 drops Tea Tree⠀ - Fill the bottle with water and shake well before use.⠀ - Spritz on your mat after your practice or into your clothing bag to avoid lingering unwanted scents.⠀ ⠀ @dyana_yogalife ⠀ ⠀ #yogahabits #yogajourney #yogahealth #holistic #wellness #connecttonature #essentialoils #youngliving #purification #teatree #yogamat #yogalife #onandoffthemat


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"A gratidão é uma qualidade do coração. Ela é capaz de nos libertar para irmos ao encontro à paz e à bem-aventurança. Quando podemos realmente agradecer por tudo que se passou, até mesmo àqueles que nos machucaram, abrimos a porta para compreender as razões maiores que estão por trás do grande Jogo da Vida. O Jogo é o próprio Mistério e não se apresenta de forma lógica, que pode ser compreendida com a mente. Somente o coração compreende essa linguagem." Um Domingo de Luz!🌻 . . . . #hrid_yoga #vida #relaxamento #meditaço #autoconhecimento #yogachallenge #serenidade #freguesiado #pirituba #yogadoamor #hathayoga #vinyasa #yogaeveryday #yogalife #yogadoamor #freguesiado #pirituba #cityamerica #yogasp #yogaterapia #yogachallenge #serenidade #freguesiado #pirituba #yogadoamor #coragem #f


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Austin: Celebrate Valentine's Day weekend with us at Fall Creek Vineyards in Driftwood! We have a class on Sunday, 2/16 at 11:30am. Tickets available now on our website. 💕🍇🧘‍♀️


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