#workout

To all infection,sickness or viruses There is always a Herbal Treatment for it,l'm still wondering why you really think you can't get rid of an illness which you where not created with. . Follow @dr.akhigbespell for more health trips. .contact me now if you are diagnosed with the following illness ! HPV,HSV CANCER ,CANCER ,DIABETES,GENITAL WARTS Etc . . #instaboy #boy #lebanese #mensfashion #model #musclemen #fitnessmotivation #gym #workout #fitspo #health #bodybuilding #beardedguys #arab #mensfitness #exercise #bread #fullmoon #superwormmon #lentenmoon #crustmoon #fullmoonritual #crowmoon #sugarmoon #newmoom #mooncycles #selflove #mondaymoon


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Stuffed vegan puff pastry *swipe for the recipe in English Important notes: -try to add more cold water if u feel the dough still crumbly -always work with cold dough -use the filling after the completely cold *glaze it with any preferred oil to have extra crunch and golden color وصفه عجينه الكاهي/او البف بيستري المكونات للعجين: 1 كوب دقيق (طحين) 1/4 ملعقه شاي ملح 1/2 كوب زبد نباتي تقريب 113 غم بارد ومقطع مكعبات 3 ملاعق طعام ماء بارد التحضير: ننخل المواد الجافه معا ثم نضيف الزبده تدريجيا ونفرك الزبد مع الدقيق ونحصل ع قوام رملي نضيف الماء تدريجيا الخليط لايعجن يجمع باليد ويغلف ويترك بالثلاجه لمدة 30 دق نخرجها ونضعها ع سطح مرشوش بالدقيق تفتح العجينه ع شكل مستطيل وتطوى عدة طويات تقريب 3 مرات ثم نغلفها مجددا ونتركها بالثلاجه لمده 30 دق اخرى نخرجها ونفتحها وتتم عمليه الطوي مرة اخرى وتوضع في الثلاجه لحين الاستعمال او حتى يومين من تاريخ تحضيرها ملاحظات مهمه: *ممكن اضافه المزيد من الماء في حال بقاء الخليط رملي جدا *مراعاه العمل مع العجين وهي بارده *استعمال الحشوات وهي بارده *عند شوي القطع يجب ان يكون الفرن مسخن مسبقااا *للحصول على وجه ذهبي للعجين يمكن مسحها باي نوع زيت متوفر للحشوات استخدمت نوعين(سبانخ وبصل مع سماق) (بطاطس وجزر مهروسه ومضاف اليها فلفل اسود وملح) #vegan#crossfitwomen#plantbased#veganfood#healthyfood#healthyrecipes#govegan#instafood#delicious#cruletyfree#vegans#love#food#veganbeslenme#fit#fitness#macros#nutrition#foodie#animallover#yummy#yum#breakfast#workout#justdoit#sports#active#healthyliving#instagood#tagblender


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Leg and glute day before the gym closes 🍑 So thankful that the hours will be extended a little more starting tomorrow. Y’all staying safe and healthy out there? 😷 . • • • #fitstagram #healthy #health #fitfam #fitness #workout #fitnessjourney #getfit #fitnessmotivation #cardio #gym #exercise #weightraining #strong #weightloss #cleaneating #healthychoices #gymlife #healthylifestyle #inspiring #motivation #fitspo #gymmotivation #noexcuses #inspirational #weightlifting #planetfitness #instafit #progress


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This evenings workout when I got home from work. Stretching and Kickboxing. Though kickboxing was only about 15 minutes it worked up a sweat! . . . . #Weightloss #weightlossjourney #livinghealthy #exercise #workout #myww #fit #fitfam #diet #losingweight #fattofit #wwottawa #gettingfit #wwonline #wwinstagram #kickboxing


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Are you team beach work outs? 🏝🍑 I am 🙋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fueling my work out with @celsiusofficial as always 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CELSIUSLiveFit #CELSIUSAMBASSADOR #fitgirls #fitspo #healthylifestyle #healthyliving #workout #weightloss #weightlossjourney #fitlifestyle #loa #confidence #confidencecoach #gym #bodypositive #selflove #sandiego #dietitian #sandiegofit #sandiegofitness #california #teagavranrd


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This evenings workout when I got home from work. Stretching and Kickboxing. Though kickboxing was only about 15 minutes it worked up a sweat! . . . . #Weightloss #weightlossjourney #livinghealthy #exercise #workout #myww #fit #fitfam #diet #losingweight #fattofit #wwottawa #gettingfit #wwonline #wwinstagram #kickboxing


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Got another class coming your way this week! Back to where we started with an open level mat class; no equipment needed, all levels welcome. If you are able, please consider donating @Vanessa-Raffaele (Venmo) or gf.me/u/xzyh7g (gofundme). Hope to see you there 💪🏻 • • • #virtualpilates #stayathome #quarantinelife #itcontinues #workout #stayhealthy #stayfit #motivation #donate #liveclass #instagram #facebook #onlinelearning #letsgo


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Se você vencer a si mesmo, você não perde para mais ninguém! #kungfu #personaltrainer #fitness #treinamentofuncional #workout #nopainnogain #training #gym #youcandoit


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Te compartimos una deliciosa receta para el calor por nuestra nutrióloga @julianunesnutrologa. . Ingredientes para la base: 50 g de galletas María 2 cdas de mantequilla de cacahuate natural . Para el relleno: 200 g de queso crema de untar bajo en grasa 125 g de yogurt griego natural Edulcorante al gusto 7 g de gelatina en polvo disuelta en 2 cucharadas de agua caliente . . Para la capa de frutos rojos 70 gr de fresas 30 gr de frambuesas 100 ml de agua 4-5 gr de gelatina . . . #braveyourselfchallenge #braveyourself #reto #challenge #jocana #personaltrainer #fitchallenge #fit #shredded #champion #motivacion #fitness #entrenamiento #fit #vidasana #workout #workoutmotivation #fitnessmotivation #bienestar #vidasaludable #bajardepeso #personaltrainer #entrenamientofuncional #estilodevida


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Planning to lose weight. Try out this fitness and workout program for free. Check my bio for link. . . follow @smartclicksc . . . . #fitness #fitnessmotivation #fitnessaddict #workout #workoutmotivation #nightworkout #smartclicksc #canada


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. 미스트 뿜뿜해줌🤣


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Feliz Domingo! Espero lo estén disfrutando. Hoy nos toco cortar la Yarda. Normalmente una vez a la semana 😑😂 En dos horas quemé 800 calorías, creo que por hoy lo considero mi ejercicio 💪🏼. . #workout #yardwork #wecandohardthings


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【new song】⬆️ click the monkey icon, jump to YouTube & subscribe our music🔔猿アイコンをクリックしてYouTubeのリンクをポチっと✨ #music#音楽#originalsong#オリジナルソング#compose#作曲#creator#創作#marvel#マーベル#Avengers#アベンジャーズ#hero#ヒーロー#zodiac#星座#cat#猫#garageband#ガレージバンド#mindfulness#マインドフルネス#fitness#フィットネス#workout#筋トレ


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Todays win was getting out and just running for 35 minutes 🌻 I had actually spent the whole day in bed before this. Despite it being a beautiful day and hearing everyone enjoying it outside, I just was not in the mental space to do so. After listening to a podcast with Bella Mackie about how running quelled her anxiety, I thought to take my day back into my hands and do something that I know can relieve my negative thinking; run. Although running can give me negative thoughts, it certainly isn’t negative thinking (if that makes any sense lol 😂). I can think “wow this is hard” or “my body can’t do this” but it is something I can push through for the betterment of my mind and body. This focus detaches myself from any negative thinking that can bring my mood down. So today just one simple run was my victory!! (I took this photo a couple of days ago when I was feeling cheerier 😌) (also too many flies got into my eyes running in the evening 👀) #running #run #nikerunclub #runningmotivation #fitness #workout #mentalhealth


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Such an awesome bracelet - thank you @runwithculture


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Workout 70: Re-Vibe ✔️ (yesterday). Workout 71: Cardio Meltdown ✔️. . I definitely feel melted after today's cardio day. I'm happy I was able to get my workout in today after having lots of back pain/shoulder pain this weekend. My trainer kept me motivated by bringing me her toys to play with and jumping on me. . . #beachbodyondemand #beachbody #mm100 #morningmeltdown100 #morningmeltdown100phase4 #cardioday #cardiomeltdown #immelting #fitness #fitnessjourney #workout #workoutfromhome #workoutroutine #quarantinefitness


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Took cardio outside on this beautiful Sunday! Find a curb or stair steps and give this a try. Try going for 1 minute, rest 10 secs and hit another minute. Let’s go! 💪🏾


1💬Normal

a little aesthetic or whatever they call these type of edits posting tomorrow too like repost and comment i use videostar and rarevisionvhs for my edits stay stay safe out thea yall . 🧚‍♀️👛 ———— (ignore tags) #vhsedit #ayleks #twerking #editing #money #chains #blacklivesmatter #georgefloyd #ass #team #workout #quartinelife #coronavirus #walmart #stacks #studio #rapping #drinks #life #godisgood #asethetic #songedits #strength #money #food


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🌟 No más excusas. Usa esa capacidad y creatividad para empezar a hacer, a ejecutar, a emprender, a arriesgar. Sal de todas las justificaciones que te impiden llevar a cabo eso que has estado posponiendo desde hace tiempo. #healthy #fitness #healthyfood #health #healthylifestyle #food #fit #motivation #lifestyle #workout #gym #vegan #love #weightloss #foodie


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本日11:00〜遂に再開✨ ※持ち運び除菌スプレー ※超大型換気扇 ※光触媒 ※銀イオンコート ※パーティション設置 万全のウィルス対策‼️ 運動不足やコロナ太りを一緒に解消していきましょう💪 #everfit24成田#ジム再開します #筋トレ#workout#コロナ太り解消


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To all infection,sickness or viruses There is always a Herbal Treatment for it,l'm still wondering why you really think you can't get rid of an illness which you where not created with. . Follow @dr.akhigbespell for more health trips. .contact me now if you are diagnosed with the following illness ! HPV,HSV CANCER ,CANCER ,DIABETES,GENITAL WARTS Etc . . #instaboy #boy #lebanese #mensfashion #model #musclemen #fitnessmotivation #gym #workout #fitspo #health #bodybuilding #beardedguys #arab #mensfitness #exercise #bread #fullmoon #superwormmon #lentenmoon #crustmoon #fullmoonritual #crowmoon #sugarmoon #newmoom #mooncycles #selflove #mondaymoon


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壁紙も変えてジムの雰囲気も更に青森の奥入瀬川に近づきました😇 セロトニンが出るジムに更に改造して参ります✨  日々感謝です✨ ⭐︎My routin GYM 代々木店 (2号店) 代々木駅西口 徒歩3分 東京都渋谷区代々木1-10-7 シャトレー代々木第1 2F 体験トレーニング2000円で行なっております! 本気でボディメイクしたい方はハイライトのラインアットorこちらのアカウントにDM下さい☺︎ 全力でサポートさせて頂きます。 ストーリーにビフォーアフター公開中!! #instagood #instagram#tbt #follow4follow #fitnessstar #personaltrainer #fitness #fitnessgirl #fitnesstrainer #followme #gym #workout #training #bestbodyjapan #bestbody #sumerstyle #トレーニング #パーソナルトレーナー#筋トレ #筋トレ女子 #キャプテンアメリカ #サマースタイルアワード #ベストボディジャパン #健康 #ダイエット #トレーニング #ボディメイク#相互フォロー#健康食 #ダイエット中


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First training I did outside again. Chorus took a little longer, so I ended up running in very warm weather😅. My husband was mowing alfalfa & we did a little race. It was tough, but oh so much fun😄🏃‍♀️#Proudmama#running#runningmama#runningmotivation#run#thismomruns#workout#fit#runningmum#fitmama#fitness#fit#irunthisbody#hardlopen#hardloopmoeder#halfmarathontraining #betterthanyesterday#hardloopmama#hardloopmoeders#icanandiwill#coffee#ikloophard#runningaddict#fattofit#farmerswife#farm


1💬Normal

🚨TOTAL WAR RTD🚨 If you loved Total War before get ready to fall in love all over again! Total War RTD(Ready To Drink) is the on-the-go version of Total War. We truly believe this is the only fully dosed RTD pre workout on the market! Total War RTD will deliver all of the same energy, focus, pump and performance benefits as the original powder, but comes in a more convenient and great tasting clear liquid. Now in terms of ingredients, we have packed every feature and dose from the regular Total War powder into the Total War RTD, except for two ingredients. The two missing from the list are Naringin and BioPerine but everything else is still in the mix. Flavors: 🍇Grape 🌈Rainbow Candy 🍏Green Apple 🍊Orange Crush 🐻Sour Gummy Bear 🥭 Strawberry Mango •• #redcon1 #higheststateofreadiness #bodybuilding #fitness #powerlifting #strongman #crossfit #fitfam #supplements #workout #lift #workingout •• Redcon1.com


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This week has been hard on my heart. And when hearts are hurting, this boy senses it. I don't care that he's drooling all over my leg, that his heat is making me sweaty, or that he's wearing winter boots on the couch (swipe 👉🏼). This gentle, sweet moment is holding me together for just a little while. . There is nothing more beautiful than a child's innocence. And even though I know that the second he wakes up, he'll be driving his big brother crazy just for fun, I know the goodness in him. And I want nothing more than to be the the type of mother he deserves. . Sending love and light to you, sweet @toneitup community. 💖


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Here’s a Plyometric workout I did today. 🏋️ • It’s exercises like these that will greatly improve your strength, power, and explosiveness in your legs. 💥 • Squats 3x10 Squat jumps 3x8 Footwork to box jump 3x8 Knee jump to box jump 3x8 Wall sits 3x60 seconds • My rest time was just a minute of free styling with the ball. (And yes I realize the box jumps were kind of weak, the stairs was all I had to work with. 😂)


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SELFCARE SUNDAYS (my favorite day of the week) Nothing clears my combination skin like Sand & Sky. It has even lightened my acne scars. Stress anxiety and working out increases my acne but these products keep my acne under control for clear skin just in time for summer. Glow with me ✨ #fitnessjourney #healthylifestyle #health #acne #acnescars #sandandsky #selfcare #mask #claymask #clearskin #fitgirl #lift #naturalbeauty #anxiety #stress #love #happiness #peace #curlyhair #curlygirl #workout #gym #covid19 #glowup #facemask #healthyliving


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⁞ ‘✎ ─━━━━━━⊱✿⊰━━━━━━─ •|🍯| Date:31.05.20 •|🦊| Dt:@loud_miih •|❄| fan accout:@detailisloud ─━━━━━━⊱✿⊰━━━━━━─ •|🖇| tags:#𝗂𝗍𝗌𝖿𝗈𝗋𝖺𝗅𝖾 #𝗆𝖾𝗇𝗈𝗍𝖺𝖺𝗅𝖾 #𝖾𝖽𝗂𝗍𝗊𝗎𝖺𝖽𝗋𝖺𝖽𝗂𝗇𝗁𝗈 #𝖥𝗈𝗅𝗅𝗈𝗐𝖿𝗈𝗋𝖿𝗈𝗅𝗅𝗈𝗐 #𝗅𝗂𝗄𝖾𝖿𝗈𝗋𝗅𝗂𝗄𝖾 #desflopforfcs #acabandocomoflop #engajayour #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #loudgg


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It’s soooo hot here in Norway today.. That I actully had to workout in my swimming suit. I was sweating like crazy. I only got 20 min workout 👀 ———————————————————————— No filter needed #workouts #workout #gym #motivation #gymmotivation #workoutmotivation #happy #gymlife #lifestyle #fitness #fit #fitmom #fitspo #curves #body #trening #aktivejenter #aktivmamma #bodypositive #instafit #utno #wellness #gains #liveterbestute #utpåtur #bodybuilding #bodyfitness #lifestyleblogger #fitnessblogger #fitnessgirl 💋


16💬Normal

This is my sister Katie kneeling with the National Guard at work today. She is a registered nurse in the emergency department at HCMC downtown Minneapolis. I can’t believe this is real life today. I’m scared for her and I’m scared for Minneapolis and my home state of Minnesota. I don’t even have words for what is going on and part of me doesn’t want to accept or comprehend it. Thank you to all the frontline heroes. And thank you Katie for being so brave as always. Helping burn victims, gunshot victims and COVID patients. Risking your life to save others. You’re my hero. Pray for Minnesota. 💙🙏🏻 #minneapolis #minnesota #twincities #nationalguard #nurses ———————————————————————— -⁣ -⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣⁣ ⁣⁣⁣ ⁣#gay #mustache #instagay #gayfit #gayboy #gayfitness #fitness #workout #gaydaddy #daddy #yoga #dance #jump #running #igdaily #wellness #fitnesslifestyle #fitspo


5💬Normal

You won’t reach your goals without discipline, you need to prioritize working hard and being consistent 🤘🏾 ——————————————————————— The results don’t lie 🗣


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You can’t take the Minnesota out of this boy. 🛶🦆🌲 ———————————————————————— -⁣ -⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣⁣ ⁣⁣⁣ ⁣#gay #mustache #instagay #gayfit #gayboy #gayfitness #fitness #workout #gaydaddy #daddy #yoga #dance #jump #running #igdaily #wellness #fitnesslifestyle #fitspo


16💬Normal

San Diego is calling and I must go. Are the beaches open yet? I could really use the ocean. 🌊 ———————————————————————— -⁣ -⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣⁣ ⁣⁣⁣ ⁣#gay #mustache #instagay #gayfit #gayboy #gayfitness #fitness #workout #gaydaddy #daddy #yoga #dance #jump #running #igdaily #wellness #fitnesslifestyle #fitspo


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Sunday walk.. Pretty windy outside...But feel’s good with some fresh air now 🙌 ———————————————————————— No filter needed #workouts #workout #gym #motivation #gymmotivation #workoutmotivation #happy #gymlife #lifestyle #fitness #fit #fitmom #fitspo #curves #body #trening #aktivejenter #aktivmamma #bodypositive #instafit #utno #wellness #strongissexy #liveterbestute #utpåtur #bodybuilding #bodyfitness #lifestyleblogger #fitnessblogger #fitnessgirl 💋


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