#selflove

Today might just feel like a Wednesday. It might be the middle of the week and the only thing you can that you can think about is how much dry @batiste_hair dry shampoo you have in your hair. It might feel like just another day. But today is November 20, 2019. And as of today, we have 42 DAYS UNTIL THE YEAR 2020....42 days people!!!! . It's time to whip your hair out of your face and show up for the rest of this year... do something brave, do something unconventional and set the tone for the new year! . #unconventional #organic #newyear #starttoday #socialnorms #lightthepath #socialmedia #enlightenment #day1 #energy #gratitudepractice #growth #daringgreatly #bigmagic #laozi #mandarin #studychinese #education #goals #yinandyang #中文 #selflove #buddhism #foreverlearning #toriso #mrsvictoriatso #letschatwithtoritso #torso #2020


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Consistent forward moment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ If doesn’t have to be perfect. It doesn’t have to be pretty. It just has to be progress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👏🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ Progress over perfection. You’ve got this.


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Waktu gak bisa diputer balik. Kalau udah kejadian, kamu cuma bisa nyesel doang. #kerja #kerja #career #selflove #careerdevelopment #selfdevelopment


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What is the difference between an oil and a serum?🤷🏻‍♀️ 👉🏼Serum: -it contains highlights concentrated ingredients made to penetrate deep within the skin -it helps to repair the skin from a variety of concerns such as aging, hyperpigmentation, and acne -made of water based actives, infused with vitamins, antioxidants -smaller molecules -serums are an essential part of your routine that can help you to reach your skin care goals quicker -it should be used before a moisturizer and after a toner for best absorption 👉🏼Oil: -oil molecules are much larger and serve to penetrate only the outermost layers of the skin -helps to increase moisture -made of composition of oils and oil actives -larger molecules . #ipekar #pekarglow #skin #skincare #skincareroutine #greenbeauty #cleanbeauty #glow #glowup #love #selflove #selfcare #beauty #beautyblogger #luxurybeauty #skincareishealthcare #cbd #serum #oil #serumvsoil #didyouknow


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Love this from conscious parenting! There's so much truth here. None of us is a perfect parent. We can only do our best each day. #consciousparenting #selflove #patience


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To gain clarity for what you want and where you are going in your life you have to get really honest about where you are right now. If you keep repeating behaviors or stories you don’t like ask yourself why. Become curious about yourself and honest with your answers. You have no one else to blame if you can’t look in the mirror first. @bossbabe.inc #yourcourageouscalling #soulspeak #clarity #truth #personaldevelopment #personalaccountability #selfcare #selflove #peacefulmindpeacefullife #simplechanges #abetterway #distractions #cleartheclutter #clarity #dailyhabits #action #itstartswithyou #juststart #clowns


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I'm not that involved in personal grooming. But I try not to be offensive to people #grooming #selflove #picoftheday #showoff #smile 📸 @son_of_jamess


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The Season is in full swing for many of us! Business is busy. Moms are balancing school parties, work parties, and maybe, even preparing to host friends and family! Are you still making time for Self-Care? Don't forget that YOU are a priority! ❤️ If you haven't joined Your Intuitive Light yet, you can find us on Facebook! https://www.facebook.com/groups/2248918675171226/⁣ ⁣• • • • • ⁣ ⁣ ⁣ ⁣ #mindfulness #yoga #meditate #healing #wellness #selflove #meditation #intuitivecoach #holisticlifecoach #holistichealth #intuitivebusinesscoach #intuitivelifecoach #mindsetcoach #mindsettools #meditationtips #healthylivingtips #meditation #spiritual #spirituality #consciousness #enlightenment #awakening #loveandlight #chakras #crystals #bemindful #selfcare #energyhealer #lawofattraction


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Choose, and train your mind to have the right mindset to create a life you love living. xo⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitbody #fitmind #fitspirit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #possibilities #create #achieve ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #selfcare #selfmastery⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfleadership #influencer #mentor⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesscoach #fitnesstrainer #trainer⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #barre #pilates⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyliving #healthyeating #healthylifestyle⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopment #yourhealthiestyou⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yourlifechangingjourneybeginshere⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ranadafitness #goals #actionplan #action #results⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hpxlife


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97/100 : tuning in & listening _______________________________ @hungryforspirits#hungryforspirits for more poems+doodles by me _______________________________


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🌷𝑶𝑼𝑹 𝑺𝑸𝑼𝑨𝑫🌷 Como parte de su pasión por la música, el arte, la niñez y la educación, Sherlie se convertirá próximamente en maestra certificada del programa Kindermusik, el cual atiende infantes de 0-3 años de edad. ¡En hora buena Sherlie! 👏🏼👏🏼👏🏼 𝕽𝖔𝖞𝖆𝖑 𝕼𝖚𝖊𝖊𝖓 👑 • • • 📸: @jaelhernandezoficial • • • #theroyalmovement #newseason #royaltysquad #wearequeens #woman #empowerment #womanstyle #womanpower #womanfashion #womanofgod #womanoffaith #womanpreneur #beauty #beautyqueen #leadership #inspiration #selflove #selfcare #support #fashion #fashionbloggers #christianfashion #instafashion #artlovers #girlboss #friends #girlpower #strengh #purpose


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Art by @artsyalisondesi ⭐️ You’re going to have an awesome day! Check out Alison's series called #takewhatyouneed and take this message to heart as you start your day.⁠ ⁠ ⁠ Tag #ladieswhodesign for a chance to be featured.⁠ ⁠💌 Join our community: https://www.ladieswhodesign.com/newsletter (link in bio)⁠ ⁠ #art #artist #artwork #illustration #illustrator #illustracion #femaleillustrator #femaleartist #womeninart #womenartists #womenempowerment #femaleempowerment #girlpower #empoweringwomen #girlboss #womenhelpingwomen #selflove #selfcare #selfcompassion #itsokaynottobeokay #lettering #handlettering #type #mentalhealthmatters #typography #handlettered #letters #handtype


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We live in a society "where pleasure is censored, underserved, and rarely represented accurately." - wise words from @unboundbabes We all know I'm super into illustration and unboundbabes share some great sex toy artwork on their blog: unboundbabes.com/blogs/magazine/vibrator-fan-art Love yourself. Touch yourself. #illustration #illustrator #selflove #artwork #blog #animation #vibrators #art


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It's Wednesday so here's a motivational reminder again!⁠ ⁠ You have always been enough.⁠ ⁠ Through ups and downs and heartache and hurt. You have always been here. You have been enough.⁠ ⁠ When the world told you what you offered was not good or was too problematic or flawed it was wrong. What you bring to the table is unique and yours. It is enough.⁠ ⁠ You may be flawed but that doesn't mean you are not needed and necessary in this world.⁠ ⁠ 💖⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #littlereminders #selflove #recovery #recoveryisreal #edrecovery #ocdrecovery #mentalhealth #mentalhealthawareness #keepgoing #youarebeautiful #notalone #yougotthis #thedapperdolphin #mentalhealthadvocate #mentalhealthart #selfcompassion #selfloveclub #youwillbeokay #mentalhealthmatters #pincommunity #pinstagram #pinoftheday #plannerlife #plannernerd #plannercommunity #planneraddict #plannerjunkie #blackgirlscraft #bulletjournalcommunity


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#WellnessWednesday ✨ Gentle reminder: drink your water!! ✨ Even mild dehydration can cause us to feel fatigued or irritable. Stay well and hydrate! 💧 ⠀ ...⠀ #holistichealing #holistichealth #wellness #womanownedbusiness #womanowned #reflexology #reiki #selfcare #selflove


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-⠀⠀⠀⠀⠀⠀⠀⠀⠀ Easier said then done. This is something I need to work on❤️🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LoCo #Yoga #balance #beginneryoga #intermediateyoga #advancedyoga #bodypositivity #devotion #energy #fitness #namaste #meditation #selflove #strength #practicemakesprogress #healing #relaxation #poweryoga #restorative #hatha #vinyasa


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It’s easy to feel overwhelmed during the holidays, so here’s the perfect antidote to December’s busy calendar. Join me for an afternoon of deep rest to recharge and reconnect your heart, body and mind. Nestle yourself in blankets and cushions for this two hour restorative workshop incorporating Yoga Nidra and aromatherapy with totally supported restorative poses to melt tight muscles and set your busy mind free. Peace and serenity begin from a place of complete relaxation. You deserve this gift! Come for some solo R&R or bring a friend! 2-4 pm $30 early bird until Dec 1 and then $40 Sign up @mightyyogaithaca : : #restorativeyoga #restorativeyogateacher #balance #relax #stressrelief #holidaystress #rest #reset #peaceful #mindful #slowdown # bliss #comfort #makespace #wellness #selfcare #selflove #doingwhatilove


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Welcome to Day 1 of the 30 Day Goals and Resolutions Challenge. ⁠ ⁠ Over the course of the month, I challenge you to think about what goals you want to set for next year and how to make this year better than last year. ⁠ ⁠ Of course, I will also have plenty of tips and ideas for you to help you on your own journey toward permanent change and reaching your goals. I explain a little more about how this will work and what inspired me to run this challenge in the first post.⁠ ⁠ Head on over to the blog and read today’s post.⁠ ⁠ Why Do We Make Resolutions: https://www.jackieschwabe.com/2019/11/why-do-we-make-resolutions/⁠ ⁠ If you have any questions along the way, want to share your own tips, or just connect with others following along in the 30 Day Goals and Resolutions Challenge, head on over to our Facebook group: ⁠ ⁠ https://www.facebook.com/groups/pressplaylifestyleVIP⁠ ⁠ I hope you find this challenge valuable! I am excited to see what kinds of conversations crop up over the next month. ⁠ ⁠ P.S. Do you know someone that would benefit from this 30 Day Goals and Resolutions Challenge? Send them over to http://bit.ly/30DaysGoalsResolutionsCoachJackie to sign up.⁠ ⁠ ⁠ #goals #habits #positive #coaching #positivemindset#resolutions #mindsethacks #motivation #meditate #anchor #meditation #mindful #mindfulness #mofa #selflove #wellness #natural #alternative #inspiration #gratitude #grateful#pressplay #coaching #motivation #lifecoaching #lifecoach #selfcare #presspause #selflove #pressplaylifestyle


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There is no limit on how radiant, alive & irresistable you can be if you can be YOURSELF🕊💙 #Beyourself #selflove #nolimits #wcw


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Guys need self-care too. Mine husband pencils his treatments in on my calendar...along with my daughter lol.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dadlife #selflove #treatyourself #selfcare #dadtime #skincaredelivered #mobilehydrafacial #antiaging #exfoliation #rejuvenation #skincareroutine #skincare #hydrafacial #hydrafacialnation #mobileskincare #mobilefacial #facial #facialfitness #workingdad #malegrooming #mensgrooming


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Have you ever blamed the dryer shrinking your clothes when ⁠ your favorite sweater is suddenly too tight?! 😬⁠ ⁠ We might be guilty of that 🙋‍♀️😂 ⁠ ⁠ Feeling your best after the holidays is complicated, for sure! 😏⁠ ⁠ But you shouldn't have to miss out on all of the delicious food you share with family during Thanksgiving! 🦃⁠ ⁠ 🎯Why don't you stay a step ahead and start building your CoolSculpting plan with us? 😅⁠ ⁠ You'll start 2020 as a new, more confident you, no sweat required! 🙌⁠ ⁠ Schedule with us now and get a personal plan built by our CoolSculpting❄️ Specialists who are passionate about helping you feel better in your own skin!⁠ ⁠ ➕ enjoy our BOGO 1/2 off Black Friday Special and SAVE on your treatment this month only 🔥⁠ ⁠ 📞 Call us for more details. ⁠ ⁠ 📱(904) 299-1099⁠ ⁠ https://www.jaxcoolroom.com/⁠ #dreamjobmakers #coolsculpting #jaxselfcare #inspireme #selfcareroutine #handsandhustle #caffeinateandconquer #treatyoself #happinessproject #selfcare #sayyestosuccess #beautifulinyourownskin #howyouglow #communityovercompetition #jaxblogger #selflove #womeninbiz #healthyself #beautyblogger #lovetheskinyourein #girlpower💪 #selfcareluxury


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The truth about love is that you cannot attract and hold onto a truly satisfying relationship without first filling yourself up with love and respect. Sometimes that means having to let go of relationships marred by indifference, one-sidedness, quiet animosity or abuse. Sometimes it means having to take a hard look at yourself, your innermost thoughts and feelings, assessing what you really want, and daring to give yourself what you deserve. #love #selflove #respect #relationships


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@proctorgallagher Bob Proctor says that many humans know where they want to be and go AND they fail to take good look where they are now. My legacy is to share with humans to love themselves where they are now. Write goals and I@shine goals and visualize and don’t forget to cherish and love and savour the moments in the now. Our life is made of the moments in the now. Love your body, thank your body for everything it does. My anchoring ritual is morning shower with thanking and caressing my body and truly acknowledging it for everything that it dies. #nofilter #nomakeup #morning #rituals #selflove #bodylove #mindlove #creation #intuition lives in the body #heart #soul are connected and manifest through the physical body. #ootd @popfitclothing leggings in large @joefresh sports bra


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Never forget this, Sis! . Your heart & mind should be filled with your goals! Don’t lose sight of what is important to you! . #mysisterscloset #oohsosisterly #storysharing #gineofangels #safetosay #womensempowerment #sisterhood #selflove #_ivyouslyelle_ #stlblogger #laughter #liberation #keepitsisterly #blackmodels #blackbloggers #blackgirlmagic #goddess #olenastyliferace


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Tag someone to remind them this💫#KInspo


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Que ves en la foto? Ayer subí un post que despertó opiniones variadas, y si bien todos estaban mirando y leyendo lo mismo, la interpretación de cada uno era diferente. Esto se debe a que cada uno tiene su propia #percepcin de la realidad. . . Aunque dos personas estén mirando la misma imagen, pueden percibir cosas totalmente muy distintas. . . Esto mismo sucede con la percepción que tenemos de las situaciones, las personas, las #relaciones, con todo nuestro mundo en general. . . Vivimos, nos relacionamos y percibimos a lo que nos sucede, a partir de las #estructuras con las que nos construimos como sujeto. . . Una vivencia #traumtica, una #relacin tóxica en nuestra infancia, un acontecimiento doloroso, puede hacernos juzgar y vivir relaciones y/o acontecimientos nuevos, desde el mismo lugar. Aunque la persona que tenemos en frente no sea de la misma forma que la anterior, o aunque el nuevo acontecimiento no represente un peligro en sí mismo. . . Muchas veces estas vivencias son tan inconscientes, que ni nos damos cuenta como las repetimos una y otra vez, y como afecta en nuestra vida. . . Estás situaciones se pueden reelaborar y crear nuevos patrones de conducta, nuevos lentes a través de los cuales ver el mundo, percibir las situaciones, los acontecimientos,las personas. Percibir a través de una nueva realidad. . 🎓 Psicóloga UBA. . 🥰#autoestima y #dependenciaemocional y #relacionessaludables . . 👩🏻‍💻 #terapiaonline . Skype ⬇️⬇️⬇️⬇️ https://join.skype.com/invite/G7A58XTnmFF5 . . 🗣Consultorio en Palermo. CABA. . . 📲 +5491165397502 Whatsapp DIRECTO . . . . . #healthylife #autoestima #amorpropio #exito # happy #selflove #changes #lifestyle #lifecoach #cambioradical #insight#psicologos #psicologosargentina #motivazione #frasesmotivadoras #palermo #picoftheday#selfsteem


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Exciting news! @amy_hoppy will be leading the restorative vinyasa class at our Yoga & Wine Summer Series event at Warwick Wine Estate 🍇 ⁣ Amy completed her Yoga Teacher Training In Ubud In January 2017 & currently teaches Vinyasa & Restorative Yoga at myUTOPIA In Cape Town. She is also the managing editor at Women's Health South Africa. With a passion for health & wellness, a degree in psychology and media and experience as a recipe developer, Amy’s approach is a holistic one, nourishing the body & mind, inside & out.⁣ ⁣ Join us as we pose and pour with Amy on 30 November. Link in bio to book.


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💫 V O Y A 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can become so consumed within our own small worlds we forget to take moments for ourselves. Today is about YOU. Take a moment to plan something exciting, send a message of love and take time to heal 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #voya #voyapsychics #selflove #power #tarot #tarotreadings #advisors ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly


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Tough times never last but tough people do👍⁠ ~⁠ How many of us push so hard and take not a moment to really look at where we are at in our lives?⁠ ~⁠ All the hurdles we have overcome?⁠ ~⁠ All the events in our lives that knock us down to our knees, yet we get back up and keep fighting the fight?⁠ ~⁠ Right now⁠ Pause⁠ Give yourself a big hug⁠ Close your eyes⁠ Breathe⁠ Smile and really deep down from your soul⁠ Tell yourself you are freaking fantabulous⁠ You are a warrior⁠🦋⁠ ~⁠ Try to do this often⁠ We need those moments to keep going⁠ To keep our WHY going.⁠ ~⁠ ⁠ ⁠ Go Girl Inspire💫 ⁠ *⁠ *⁠ *⁠ *⁠ *⁠ ⁠ ⁠ #personaldevelopment #motivation #personalgrowth #selfimprovement #selflove #inspiration #lifecoach #selfcare #goals #selfhelp #success #entrepreneur #mindset #lifecoaching #successtips #loveyourself #motivationalquotes #selfawareness #quoteoftheday #wisdom #gogirlinspire #confidence #businesscoach #finances #justwakingup #couragemylove #emotional #spiritual #lifegoals #quotes


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Happy Wednesday babes! 💗 I took this picture right before I left for NY and I’ll probably come home and look nothing like that because I’m eating EVERYTHING here 😂 And I’m enjoying every second of it! 🤷🏼‍♀️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope everyone has a great day 😘


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We will be holding a minute silence at the showcase tonight in remembrance of our fallen trans siblings. Don’t forget tonight is our showcase! starts at 7:30pm at the birdcage pub Lincoln! - 20/11/19 ❤️🧡💛💚💙💜 #🏳️‍🌈 #lgbt #pride #lgbtpride #lesbian #lgbtq #gay #bisexual #trans #transgender #pansexual #pan #nonbinary #loveislove #lovewins #queer #genderfluid #artists #queerart #lgbtartists #queerartists #networking #music #feminist #positivity #dragqueens #drag #selflove #awareness #network


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Why be angry, miserable or depressed? What’s on the other side of a negative life? A brand new one. Change the way you look at things and the way you look at things start to change. Embrace the Whipped Cream of life. ORDER NOW Whipped Cream or Doo Doo @amazon @barnesandnoble #greatzachtate #book #bestseller #selflove #mentalhealth #healing #prosperity #cooperation #love #depression #anger #reading #life #optimism


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Let's break the stigma of needing "therapy". Everyone could benefit from learning more about how they think, about how that affects their emotions, and about how to relax and build mental resilience. You don't have to feel broken...⠀ ⠀ Message me if you would like to find out how hypnotherapy and EFT/tapping could help you.⠀ ⠀ #selfcare #takecareofyourself #selflove #timetochange #mindfulliving #emotionalwellbeing #womenshealth #hypnosis #hypnotherapy #wellbeing #anxiety #mentalhealthawareness #reduceanxiety #stress #reducestress #copingskills #wellbeing #mentalhealth #balancedmind #lifewithoutanxiety #resilience #positiveliving #selfhelp #tapping #tackleanxiety #relaxation #Chiswick #EFT #recovery #selfworth


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"I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; when they derive sustenance and strength from the relationship." ~Brené Brown⁠ ⁠ Photo cred: @Rich Font⁠ ⁠ #theinnatecoach #leadership #performancecoach #leadershipcoach #lifecoaching #femaleentrepreneur #growthmindset #personalgrowth #selflove #mentorship #newperspective #mindsetshift #intentionalliving


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GREATEST OF MORNINGS. I really need this message this More. I've been going through a lot and I honestly was feeling defeated. But I realized that God doesn't give you any situation that you can't handle and at this time my faith is being tested. . . . . . . . . . #fitwithjazzy #teamcuerpotropical👙 #ridemywave #tsumiwave #faith #pray#ineedaprayer #prayforme #manifest #abundance #meditation #manifestation #energy #selflove #spirituality #spiritual #universe #positivevibes #gratitude #motivation #healing #awakening #selfcarefirst #spiritualawakening #peace #manifesting #positivity #grateful #lightworker #believe


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Nola Darling from @shesgottahave knows that great sex = context! This means a safe and comfortable space that is low-stress 🛁 intimate 💞 and explicitly sexual 💋 ⁠ .⁠ .⁠ .⁠ #humpday #desire #sensual #context #consent #sultry #pleasure #intimacy #intimate #lovers #selflove #selfcare #sexed #sexeducation #love #selfpleasure #lqbtq #couples #sexy #sexual #couplesgoals #relationships #relationshipgoals #getcoral #coralapp #learnbettersex #knowledgeispleasure


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❣️ “I give immigrants like you⁠ the understanding and support⁠ that I wish someone had given me.” ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #immigrantcoach #immigrantintegration #coach #travel #immigration #immigrants #motivation #mindset #immigrationconsultant #selfcarecoach #beyourself #confidence #selflove #motivation #goals #empowerement #healthylifestyle #happinessquote #motivationalquotes #successgoals⁠ ⁠


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Naming our beautiful highly pigmented nourishing lipsticks is just one of the fun things us stakeholders get to claim in the company. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What name did you pick?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #independentdivas #bellamelife #lipglossaddict #bronzer #illuminating #makeupbag #crueltyfreemakeup #makeupjunkie #antiaging #nontoxic #instamakeup #selflove #mompreneur #bosslady #leader #watchme #joinme #girlmom #glowup #skincaretips #eyelashes #naturalbeauty #wakeupandmakeup #makeuplover #entrepreneur #hustle


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San Francisco, here I come! The birthday celebration officially starts now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I lived in SF for two and a half years before moving to New York City at the end of 2010, and I absolutely love going back to visit because I love the city and the entire Bay Area. But while I was actually living there I felt very differently. I did not like it. Not at all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It didn’t help that my work schedule was terrible and I didn’t have a big group of friends, but neither of those were the real problem. The real problem was that I didn’t like my life or who I feared I had become. I was single, 30, lonely, and incredibly scared. I was scared I had created a life for myself built around my career with no potential for a family or even just a boyfriend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I spent those two and a half years believing something was wrong with me, and I blamed SF because I had moved there for my job. Yet all around me was an amazing city. I lived in a beautiful apartment in a really fun neighborhood. I was making more money than I ever had before. Wine country and Tahoe were an easy drive away. And I never had to bundle up against the snow. But I saw none of that. I only focused on what I didn’t have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I now wish I could say to that version of myself is this: everything is temporary. You have no idea what is waiting for you. Take a look around and see all the beauty in this life you’ve built. You are going to be okay. Please be patient. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is constantly happening all around us, yet it’s easy to miss when we focus on the future and what we fear it will lack. Let’s pause and take a look at what surrounds us. There is beauty. And you created it. #ownyourtimeline


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But 𝐅𝐨𝐫 𝐑𝐞𝐚𝐥𝐳 bruhh The relationship you have with yourself is the most important relationship you‘ll ever have. What are you doing to take care of your 𝙈𝙞𝙣𝙙, 𝘽𝙤𝙙𝙮 and 𝙎𝙤𝙪𝙡 on a daily basis? What are you doing to show 𝙜𝙧𝙖𝙩𝙞𝙩𝙪𝙙𝙚 for the life you have? 🤔 And I don‘t mean going to the bar and ordering pizza and wings 🙄 I mean 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜, 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 and 𝙨𝙚𝙧𝙫𝙞𝙘𝙚! Remember 👉🏼 The more 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 I am, the more 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 I get to be. But 𝙜𝙧𝙖𝙩𝙞𝙩𝙪𝙙𝙚 isn‘t just about feeling. It‘s about 𝐀𝐂𝐓𝐈𝐎𝐍! So clean ya sheets bruh! Ma Dukes can stop by at any minute 😂 #mindbodysoul #grateful #gratitude #action #selfcare #selflove #lifecoach #coach #learning #exercise #service #menscoach #ayyo #skeevatz #madukes ❤️


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Si l’objet de ta peur ne peut pas être supprimé définitivement, il va falloir que tu apprennes à changer ta façon de penser l’objet, c’est seulement comme ça que tu peux diminuer ta peur, l’accepter et la vaincre. . . . . . #inspiration #peur #stepbystep #liberte #allermieux #selfcare #selflove #emotion #bienetre #peace #psy #psychologie #tcc #life #relax #therapieenligne #fear #monpotentielestinfini


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Keep your skin hydrated! Remember that thing called self-care? Yeah, remember to keep it up even when it’s cold and you’re super busy and stressed. The nourishing body remedy is a gorgeously silky almond oil, pour a couple of drops into the tub tonight or pop it on wet skin straight after a hot shower. I literally love doing this - the mind, body and spirit needs some lovin’, so take care kiddos x #selfcare #selflove #organicskincare #organicandnatural #organicandvegan #biohautpflege #biopflege #selbstliebelernen #selbstliebe #natürlichehautpflege #naturprodukt #naturprodukte #natureseekers


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O que o batom vermelho tem que mexe tanto na autoestima? 💋💋💋 #glasses #redlips #selflove #autoestima


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🌱Grow baby, grow! 🌱 - Drop a 🌱 in the comments if you’re pouring into yourself today!!


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Being fully present in life doesn’t just mean being observant and consistent in focusing on our reality and what’s around us, but it is also the skill of proactively choosing our behaviour everyday. Are you able to tap into presence to choose the right behaviour for the right situation? Are you able to switch your reaction to stressful situations to a chosen response? We all have the power to choose our behaviour at any given moment - what we need to come aware of is what triggers our behaviour to negative patterns.. Have a think about the last time you reacted rather than responded, and notice what it was that set you off. Come back to presence - within it lies our power to observe and then choose. #presence #power #lawalilife


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I feel like a lot of people say ‘do you’ but they’re really saying as long ‘do you as you’re doing what I’m doing’. I want us all to succeed whether that means having kids or not, being career focused or living a minimalist life, making an honest living and just paying the bills or stacking cash like a boss, loving makeup or having no interest in it, being into fashion or not caring at all, decorating your home to the nines or Mari Kondo’ing like there’s no tomorrow. As long as you are aware of your actions and intentions and trying your best to live with purpose and an ethic of care, I want is all to win. . . . . . . . #bodylove #nomorediets #nomoredieting #dietculture #selflove #donewithdiets #donewithdieting #weightlossjourney #bodyconfidence #healthyisthenewskinny #womenhelpingwomen #selfesteem #style #bodyimage #fatphobia #foodfreedom #plussize #honormycurves #iweigh #effyourbeautystandards #selfacceptance #bodyacceptance #doitanyweigh #weightstigma #fatstigma #bodyliberation


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I am in love with designing and writing 🖤 Last year I quit my job to follow a different path, a different route. But life lead me back here. Back to design. I love form. I love colour. Its my first language. It speaks to me. When we are able to capture an energy, a moment, a snap shot of something intangible. I fall in love. I could never stay away for too long. And so I started painting again, I designed and designed, I wrote out every piece, I practiced styles, I wrote and rewrote. it was all a trial and error. I felt like this process was a becoming. And it’s still the beginning. It’s been slow and it took me a while to commit, as the idea came to me at a time when my mind was telling me to go else where, when I was not aligned with what I truly wanted. My soul spoke to me and even when I wrestled with the idea and did not act, it stayed. It did not leave. That’s how I knew it was for me. It told me I just had to get it out and I had to find a way to design and speak what a younger version of myself needed to know and feel. I spent so long pouring my heart into these pieces so I could remember everything I’ve learned - through life and love. If I could hope for just one more piece if this puzzle it would be that someone else might feel the warmth of hope and see themselves somewhere in here too. And when you have forgotten, may this help you remember, there is nothing you cannot overcome and you are not and never will be, alone in this lifetime of experiences 🖤


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#makeitpop ✨💜✨


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Love u 💙..sweeti..💙


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some days You feel like hiding away 👻🐾 Honor your Soul & Love Self today 😑🙏❤️ . . . . . some moments are overwhelming... some are just lazy... sometimes, you’re just scared... sometimes, you feel crazy... be Still ❤️🙏❤️


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Fall in love with yourself first 🥰 before you decide to share the joy 😘 with someone else 💑 . Many of us are so broken 💔 that we ended up looking 👀 for others 👫 to “complete” us 😔 or fill the void inside us ☹️ But the thing is, no one 🙅🏽‍♀️ can make you happy 😁unless YOU choose to be HAPPY 💁🏽‍♀️😌 . . Now let’s inspire ✨ others to do the same, shall we? 😉💕 . . . #nofilter #nomakeup #hair #smile #happy #beautiful #positive #motivation #inspiration #lifestyle #blogger #workout #fitness #fashion #style #fall #leaves #video #coffee #candles #pumpkin #selflove #goodvibes #instagood #love #life #bliss #likeforlike #followers #thedoublelifeofanexpat


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Facing a darkness of mine in this moment of thought, bring it to the light. the insecurities & trust issues I hold deep within rising to the surface, letting them go and being grateful that I am privileged to have what I have in my life in this present moment. I am a pretty face, beautiful nature, strong, love strongly, confident, spiritual AF. I do have my moments. Love and light #vulnerability #spirituality #meditation #love #spiritual #spiritualawakening #healing #awakening #consciousness #mindfulness #god #selflove #yoga #peace #wisdom #lightworker #life #inspiration #art #soul #motivation #energy #tarot #quotes #enlightenment #faith #lawofattraction #positivevibes #nature #universe


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