#kineticedgept

Do you live with pain? Have you tried physical therapy as a way to relieve that pain? Kinetic Edge wants to help you restore hope through movement. We want you to be pain free. ⠀ ⠀ 👀 Be sure to catch our Testimonial Tuesdays to see how other people just like you have transformed their lives at Kinetic Edge Physical Therapy. 👀⠀ ⠀ #KineticEdgePT #PT #PhysicalTherapy #PainFree #KneePain #ShoulderPain #BackPain


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Meet the Team // Patrick Ford, Physical Therapist // Patrick works in our Newton, Des Moines & Waukee clinics. He has a passion for helping others get back to the activities they love, while being pain free. Learn more about Patrick on our full Facebook post today! ⠀ ⠀ #ChoosePT #PT #PhysicalTherapy #KineticEdgePT #DesMoines #Waukee #IowaPT #Iowa


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A true example of restoring hope, check out Linda Winegar's "Miracle Story":⠀ "When I started my journey at Kinetic Edge last July, I could barely walk. My main form of transportation was a wheel chair. I had lost my spirit to continue my life and I thought I was done. The sad part was I really didn't care what happened to me due to the pain I was dealing with every day. ⠀ ⠀ At this point if it hadn't been for my family, Iowa Ortho and the referral to Kinetic Edge I would never be the person I am today. My first visit to Kinetic Edge, Derrick Simms along with the assistance of my family set up a plan for me. There was no looking back from that point. ⠀ ⠀ Both Derrick and Heather were so kind and patient with me over the next weeks as I worked to regain muscle strength. They both pushed me to give a little more effort, even when I didn't want to move. Both Derrick and Heather worked to help set goals for myself and then directed me on how to reach those very goals. Derrick never let me forget the goals I set for myself either! A month ago I was able to regain my driver's license which was one of my most important goals. ⠀ ⠀ So in five months I went from a pretty hopeless individual with limited abilities to a walking, functioning success story with great hope for my continued improvement. Each day is a challenge, and I have pain but I have hope for my future. I may never be the same as before my back injury but I try every day of my life to push myself a little farther. I want to get better! ⠀ ⠀ Everyone at Kinetic Edge has been nothing but empathetic, caring and cooperative with me and have gone out of their way to see I had continued success. They have dried my tears when I needed compassion. I will always love them for everything they have done for me. ⠀ ⠀ I would highly recommend Kinetic Edge to anyone. Any one of the staff are highly qualified to ensure success to anyone willing to try."⠀ ⠀ #TestimonialTuesday #ChoosePT #KineticEdgePT #oskaloosaiowa #IowaPT #PhysicalTherapy


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Where are all The Office fans?! 😂 We hope you are enjoying your weekend!⠀ ⠀ #PT #KineticEdgePT #PhysicalTherapy #TheOffice #DwightSchrute #choosept


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Experiencing low back pain? It may be caused by tightness in the hips. Check out our latest Facebook post for exercises used to increase hip mobility and relieve low back pain. #backpain #PT #hipmobility #KineticEdgePT #IowaPT #PhysicalTherapy #lowbackpain #stretching #exercises


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Happy Valentine's Day from the Kinetic Edge team! 💙🤍🖤 Tell us what YOU love!⠀ ⠀ #KineticEdgePT #PhysicalTherapy #PT #ChoosePT #ValentinesDay #love #IowaPT


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Meet the Team // Kaity Hall, Physical Therapist // Kaity works in our Des Moines clinic, and had a personal connection to physical therapy, which lead her to choose it as her career path. Fun fact: Kaity has twins! Learn more about Kaity on our Facebook post today! 👧👦⠀ ⠀ #PT #ChoosePT #KineticEdgePT #PhysicalTherapy #IowaPT #DesMoines


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Our Des Moines clinic manager and physical therapist, Todd, attended the Des Moines Downtown Chamber annual celebration last night.⠀ ▪⠀ Kinetic Edge is a charter Downtown Chamber member and enjoys being a resource for our downtown community for their injury, pain, and recovery needs. ⠀ ▪⠀ #ChoosePT #KineticEdgePT #DesMoinesPT #DesMoines #IowaPT #DTvision2020 #PT


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🚩 Game Time! 🚩 ⠀ ⠀ Physical Therapists:⠀ A) Only work with surgical patients.⠀ B) Only work with athletes.⠀ C) Only work in a hospital setting.⠀ D) Help people move in a safe and pain-free way.⠀ ⠀ #ChoosePT #PhysicalTherapy #PT #KineticEdgePT #IowaPT


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You deserve to be healthy, happy and hope-filled. Double tap this post if you agree! ❤ Here at Kinetic Edge, we want to help you restore movement and relieve pain so you can plan for a pain free spring. ⠀ ⠀ #ChoosePT #PT #KineticEdgePT #PhysicalTherapy #RelievePain #BackPain #ShoulderPain


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Our Ames physical therapy clinic opened its doors in July 2012. Located next to the West location of Ames Racquet and Fitness Center, we are proud to be the only independent, therapist-owned physical therapy clinic in Ames.⠀ ⠀ The Ames team consists of clinic manager, Tim, physical therapist, Casey, and athletic trainer/care coordinator, Rachel. Our small team size ensures that we’ll learn who you are and your story so we can provide you with a personalized experience that helps you get well and stay well. While we may joke that PT stands for “Pain and Torture”, we aim to make each experience with us fun and memorable!⠀ ⠀ #facilityfriday #choosept #kineticedgept #Ames #IowaPT


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Meet the Team // Emily Ciha, Physical Therapist // Emily works in our Newton clinic and enjoys helping people get back to doing the things they love to do without pain. Find out more about Emily on our Facebook post! She'll even tell us what her hobbies are! {Hint: 🧩}⠀ ⠀ #PT #ChoosePT #KineticEdgePT #PhysicalTherapy #IowaPT


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We all like finding the best price and the best quality; and in turn, giving our recommendations to anyone who will listen. We shop around for just about anything these days, but did you know that you can shop around for PT?! ⠀ ⠀ If your doctor recommends PT, you can choose where you go for therapy. Here at Kinetic Edge, we accept most insurance plans & a referral is not required. Just give us a call and we'd be happy to do a complimentary benefits check for you.⠀ ⠀ #ChoosePT #PT #PhysicalTherapy #KineticEdgePT #IowaPT #Shopping


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🏈Attention Football Fans!🏈 {Or non football fans who like free stuff!} ⠀ ▪⠀ Place your prediction here! If you choose the winning team, your name will go into a drawing for a Smokey Row gift card.⠀ ▪⠀ *Comments will be turned off at 5:00pm CST on Sunday, Feb. 2nd.⠀ ⠀ #SuperBowl2020 #KansasCityChiefs #49ers #KineticEdgePT #superbowlliv


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Did you know?! 🔴🟠🔵🟡🟢🟣⠀ ⠀ Today is National Have Fun at Work Day! ⠀ ⠀ Are YOU having fun at work?! It's hard to be serious when there is a ball pit in your workplace! Add that to it being a Friday, and we are all smiles here at Kinetic Edge today! Make it a FUN day!⠀ ⠀ #KineticEdgePT #Friday


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Meet the Team // Jared Gerber, Physical Therapist // Jared works in our Newton clinic & enjoys getting to know clients on a personal level while working with them to achieve their goals. Jared's dream vacation has a connection to his favorite free time activity. {Hint: 🎾} Read the full post on our Facebook page!⠀ ⠀ #KineticEdgePT #ChoosePT #PT #PhysicalTherapy


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Physical therapists, Emily, Allison and Jared, from our Newton clinic share what they learned at a sports medicine symposium they attended recently. Our therapists meet weekly to discuss how they can help our clients achieve their goals as quickly and completely as possible.⠀ ⠀ #ChoosePT #PhysicalTherapy #PT #KineticEdgePT


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Where do you like to fill up your coffee cup? ☕ Tag your favorite place!⠀ ⠀ #Monday #Coffee #KineticEdgePT


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Meet the Team // Allison, Physical Therapist // Allison chose Kinetic Edge as her first job after graduating 👩‍🎓, and we're so glad she did! Check out our Facebook page to learn more about Allison! ⠀ ⠀ #ChoosePT #KineticEdgePT #PhysicalTherapy #PT


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Game Time! True or False? 🚩 One purpose of physical therapy is to reduce & relieve pain. 🚩⠀ ⠀ #ChoosePT #PT #PhysicalTherapy #kineticedgept


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Real Life Story from client Roger Beane: "I would like to thank Elise & Shawni of Kinetic Edge for all the great rehab work on my hand. They were very professional and friendly. I found out about Kinetic Edge from my grand daughter who came to treatment for a gymnastic injury. I am very happy with the results of my therapy! I would recommend going to Kinetic Edge for any type of physical therapy."⠀ ⠀ #TestimonialTuesday #ChoosePT #KineticEdgePT #PT


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Did you know that American kids and teens, ages 8 to 18, spend an average of more than seven hours a day looking at screens? Brain development, childhood obesity, attention span and other behavioral problems can stem from too much or poor quality screen time. Remember, you can ensure the quality of screen time through parental controls & never let screen time take the place of reading, playing, or problem solving. 📱💻⠀ ⠀ #ScreenTime #ChildDevelopment #Parenting #kineticedgept


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Meet the Team // Aimee Keller, Physical Therapist // Aimee works in our Oskaloosa clinic, and she cheers for the Cyclones! 📣 Go check out the full post on our Facebook page!⠀ ⠀ #ChoosePT #KineticEdgePT #PhysicalTherapy #pt


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See all these smiling faces?! 😊😊😊 Maybe that's because they love their jobs! Double tap if you think your Kinetic Edge therapist shows it!⠀ ⠀ Fun Fact: Occupational Therapy & Physical Therapy are in the top 20 of the best jobs of 2019! {Pictured here are the Kinetic Edge physical therapists, physical therapy assistants, occupational therapists, and occupational therapy assistants.}⠀ ⠀ #ChoosePT #ChooseOT #OT #OccupationalTherapy #PhysicalTherapy #PT #KineticEdgePT


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The million dollar question: What motivates you? How do you stay the course? Tell us! Let's band together 👫 and start out 2020 on the right foot!⠀ ⠀ #2020 #Motivation #kineticedgept


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Meet the Team // John Lenderink, Physical Therapist // John works in our Pella clinic, and is dreaming of a relaxing vacation on Lake Powell. 🏚🛥. Check out the full post on our Facebook page!⠀ ⠀ #ChoosePT #KineticEdgePT #PhysicalTherapy #PT


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About 80% of adults report experiencing lower back pain at some point in their lifetimes. If you are part of that group, have you considered physical therapy? It could save you a considerable amount of money, and bring you the relief you're looking for.⠀ ⠀ #BackPain #ChoosePT #PhysicalTherapy #KineticEdgePT


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Let's show 2020 who's boss! ⠀ ⠀ #ChoosePT #KineticEdgePT #PhysicalTherapy


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Are you ready to run in the yard with your kids and grand kids? #ChoosePT⠀ ⠀ Toss a Frisbee for your dog? #ChoosePT⠀ ⠀ Go for a long walk with a friend? #ChoosePT⠀ ⠀ Kinetic Edge has you covered! We're on a mission to bring health, hope, and happiness to YOUR life. It's never too late to restore your movement and say goodbye to pain. #ChoosePT⠀ ⠀ #KineticEdgePT #PhysicalTherapy #PT


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Meet the Team // Liz Vermeer, Physical Therapist // She works part-time in Pella, and loves getting to know her clients! Get to know more about Liz on the full Facebook post. {Hint: 👧🏼👧🏼👧🏼👧🏼}⠀ ⠀ #ChoosePT #KineticEdgePT #PhysicalTherapy #PT


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Game time! True or False? 🚩Physical therapists can treat Vertigo.🚩⠀ ⠀ #KineticEdgePT #ChoosePT #PhysicalTherapy #PT


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>> Wishing you a Happy, Healthy, and Hope-Filled New Year! << What do you hope to accomplish in 2020? Leave an emoji in the comments to tell us! ⠀ ⠀ #KineticEdgePT #ChoosePT #PhysicalTherapy #PT


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Leave your pain in 2019! If you're experiencing any movement issues we can help. Just reach out to us online at www.kineticedgept.com or give us a call at 866-588-0230 and start 2020 off right!⠀ ⠀ #ChoosePT #PhysicalTherapy #GetMoving #KineticEdgePT


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Rachel from our Ames clinic made her donation to the Sleeping Angels Foundation. The Sleeping Angels Foundation is an Iowa volunteer based non-profit organization that will assist families in the State of Iowa who have or will suffer due to loss of a child. (This includes neonatal, perinatal and infant loss.) Their objective is to make varying monetary donations to families, depending on the individual family’s needs. I.e. headstone, funeral costs, vacation to get away, child care for other children affected, grief counseling, etc. Since no one’s situation is the same, the director and officers of the Sleeping Angels Foundation will evaluate on a case by case basis and determine what would help the family the most.⠀ ⠀ #KEMonthofGiving #KineticEdgePT #PhysicalTherapy #PT


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Tassi from the corporate team chose to make her donation to Dorothy's House, a safe haven for survivors of sex trafficking and sexual exploitation to practice life and rediscover the person they were born to become. January is National Trafficking Awareness month so spread the word and go to dorothyshouse.org if you would like to get involved.⠀ ⠀ #KineticEdgePT #kemonthofgiving


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At Kinetic Edge, you may already know that we are in the business of 'restoring HOPE through movement'. But did you know there are two additional H's we focus on as well? Your HEALTH and HAPPINESS are important to us as well, and we are here to help with all three! #jointhemovement #kineticedgept #choosePT


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Ashley from our Pella clinic presented her donation to 818 Forward with Faith. Their mission is dedicated to helping those with special needs and disabilities so they can have a high quality of life and thrive in the communities they choose to reside in. ⠀ ⠀ "I have enjoyed getting to know this family over the past few years and have grown close to them. They are following God’s calling to support those with disabilities as it has impacted them close to home while caring for their son." - Ashley⠀ ⠀ #KineticEdgePT #kemonthofgiving


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We are sending you the jolliest, happiest, & merriest wishes for this holiday season! #KineticEdgePT


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Dustin from our Pella clinic is making his donation to New Sharon Fire & Rescue. Their team provides fire and ambulance services to New Sharon and surrounding rural areas. They also provide disaster relief to areas affected by natural disasters and have gone all over the country. ⠀ ⠀ "It is important to me as a past member as well as my father being a member for 25 years. They have helped give people hope all over the country when their homes have been ravaged and lost all their possessions. It is a remarkable and emotional experience to see the impact that some volunteers can have on people a thousand miles away who have quite literally lost all hope." -Dustin⠀ ⠀ #KEMonthofGiving #KineticEdgePT


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The Well was recently presented with a donation from Erica from our Pella clinic. ⠀ ⠀ "The organization has been doing a lot of amazing things for our community and they could use the money help even more families." -Erica⠀ ⠀ #KEMonthofGiving #KineticEdgePT


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The Oskaloosa Kinetic Edge clinic hosted their 2nd annual toy drive for Sieda of Mahaska county. The toys were distributed today for 21 kids in need in Mahaska county. The toys were purchased by clients and Kinetic Edge team members.⠀ ⠀ #KEMonthofGiving #KineticEdgePT


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"Susan Lyons is raising money through Launching Arrows to buy carts for kids with mental or physical disabilities so they are able to participate in races. She is also raising money for triathlon equipment. This is a great way for kids with disabilities compete with family and friends in races. The equipment can be used by the community. Susan’s vision is an amazing way to to create a healthy, happy, and hope-filled community. I am honored to be able to support an amazing organization, Launching Arrows and Susan’s vision." - Melissa, Kinetic Edge, Pella clinic⠀ ⠀ #KEMonthofGiving #KineticEdgePT


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A donation was made to the Mahaska County YMCA by Aimee from our Oskaloosa clinic. "I chose them because they are in the process of building a brand new facility for the community, as their current one is beyond repair. I teach a class at the Y and spend a lot of time there as well. I think it would be great to support the new facility as it will be a great asset to the community in promoting health and activity, which I am all about!" - Aimee⠀ ⠀ #KEMonthofGiving #KineticEdgePT


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Pediatric occupational therapy may benefit your kiddo! Plus, look at this SUPER fun space! 🤸‍♀️🤸‍♂️⠀ ⠀ Kinetic Edge’s occupational therapy team uses evaluation tools to determine what is at the core of a child’s struggles.⠀ ⠀ Once an occupational therapist evaluates your child, she will select activities that are interesting and meaningful to your child that work towards their individual therapeutic goals. Therapy sessions that children perceive as fun, motivating, and playful are essential to helping them thrive and excel. The occupational therapist has specific tasks in mind for your child to meet goals, and uses creative ways to achieve the objectives.⠀ ⠀ #ChooseOT #KineticEdgePT #OccupationalTherapy #PediatricOT


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Meet the Team // Tim Vander Wilt, Physical Therapist // He's a husband, a dad to four, and loves to play {what sport}?! 🤔 Go read the full post on our Facebook page to find out!⠀ ⠀ #ChoosePT #kineticedgept


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A donation to Freedom House was made by Sara and Laura from our Pella clinic/corporate team. Freedom House is a place of refuge for girls who have been sexually exploited. Their passion is to give these girls opportunities to find their true identity in Christ and help them transition back into life on their own.⠀ ⠀ #KEMonthofGiving #kineticedgept


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Jesse from our corporate office chose the Kids' Chance/SFM Foundation as the recipient of his #KEMonthofGiving donation. SFM Foundation provides scholarships to make college more affordable for families affected by workplace injuries. Since 2008, SFM Foundation has awarded $2.1 million in scholarships to 173 students.⠀ ⠀ #KineticEdgePT #kemonthofgiving


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Not sure what to get us for Christmas? 😉 We would be honored if you'd take a minute out of your day to leave us a review of your experience at Kinetic Edge! Facebook, Google, and Yelp are all great places to leave your review.⠀ ⠀ #ChoosePT #KineticEdgePT


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Jenny from our Newton clinic presented her donation to Healing Furgotten Canines (formally Paws-N-Claws Rehab & Rescue). This is an entirely volunteer based organization who help find foster and 'furever' homes for dogs, many of which who come with complicated health issues or were in breeding programs or puppy mills. Our mission is to help those without a voice by giving them ours. If there is an animal in need, we will provide shelter and rehab for it. Whether we keep the animal in our facility or transfer it to a sister rehab, we will do what is best for them. We do this by getting them healthy, preparing them for, and finding them the excellent forever home they deserve. #KEMonthofGiving #KineticEdgePT


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Todd from our Des Moines clinic made his donation to the Capital Striders running club, and will continue the tradition of the Kinetic Edge Scholarship.⠀ ⠀ "The Capital Striders have been a long time group that support runners in the Des Moines area. Their group promotes getting people active and healthy through running activities for people of all abilities. We are connected well with the club members and board. Our scholarship helps give back to the running community by supporting a high school student athlete going on to further their education." - Todd ⠀ ⠀ #KEMonthofGiving #kineticedgept


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Kimmy from our corporate office chose to make a donation to the Knoxville Youth Food Initiative. This organization operates a food pantry at Knoxville High School, and anyone from the district can utilize it. They are supplied by the Food Bank of Iowa, but are always in need of personal care items and toiletries, which is what they will use Kimmy's donation for. #KEMonthofGiving #KineticEdgePT


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Meet the Team // Elise Spronk, Occupational Therapist // She is giving a shout out to the moms. You'll want to learn more about Elise ASAP! 👩🏻‍🤝‍🧑🏼 Check out our Facebook post for the full scoop!⠀ ⠀ #kineticedgept


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Matt from our Newton clinic presented his donation to the Newton Community Educational Foundation. NCEF exists to fund innovative educational programs in the Newton schools. The Newton Community Schools provide children with an excellent education, however, it is difficult for teachers to obtain funding for classroom projects which go "beyond the basics." The Foundation believes these extra programs inspire, motive and challenge our children to excellence in the classroom and beyond. It is their purpose to provide these enriched learning experiences for every child in the Newton Community Schools.⠀ ⠀ #KEMonthofGiving #KineticEdgePT


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Meet the Team // Todd Schemper, Des Moines Clinic Manager, COO, & Partner // His dream vacation might just be on your wish list too! {hint: 🌴🌺☀️} Learn more about Todd on today’s Facebook post! #choosePT #KineticEdgePT


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Meet the Team // Matt Scotton, Clinic Manager & Owner - Newton We bet you can’t guess what his dream vacation would be! {hint: 🌎👨‍👩‍👧‍👧🚴🏻‍♂️} Learn more about Matt on today’s Facebook post! #choosePT #KineticEdgePT


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Look at these rock stars ready to kick your butt AND help you recover with a FREE injury screening! 🎉 Brennan and Deb will give you your sweat therapy, and Jess Deutsch from Kinetic Edge Physical Therapy and Wellness is here to check out any aches or pains you may have been struggling with, so stop in and see her even if you can’t work out!! 👊🏼🥊💪🏼 #9roundcranberry #kineticedge #kineticedgept @kineticedge


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If you’re having any aches or pains, be sure to come see Jess this upcoming Tuesday for a complementary injury screening!! She can help get you all fixed up! 🥊💪🏼😋 #9roundcranberry #kineticedgept


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A little #gymnastics #elbow exam at @kineticedge #kineticedgept open house. @jld413 is going to kick butt with her new business! Congrats! You have the full support of #POW #priskorthopaedicsandwellness


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LIFE WITH TJ: DAY 70 • PT: SERIES PART 5 • SHOULDER EXTERNAL ROTATION • A couple weeks ago my PT approved me to start shoulder external rotation exercises. Strength through the shoulder’s external rotation range of motion is vital for safely throwing overhead, especially when throwing at high velocities. The external rotation motion of the shoulder is safer for the UCL than the internal rotation movement due to the way stress forces are distributed through the arm. This concept defines the way my shoulder strengthening protocol is designed and progressed. • Here is a variety of exercises, ranging from basic and conservative to advanced and aggressive, that I have used to strengthen the muscles that safely move the shoulder into external rotation. ⭕️ Side-lying Dumbbell External Rotations ⭕️ Split Stance Scap Plane External Rotations at 90 Degrees ⭕️ Cuban Press ⭕️ Incline W’s ⭕️ Face Pulls ⭕️ Wall Windshield Wipers ⭕️ Half Kneeling Row to External Rotation to Press with 3 sec hold • Progressing movements is a major key to strong and safe rehabilitation. When rehabilitating a ligament injury, understanding stresses that act on joints is important as well in order to progress the patient safely. It is always great to be able to progress safely to more complex and dynamic movements. • #lifewithtj #ulnarcollateralligamentreconstruction #tommyjohn #shoulderhealth #shoulder #externalrotation #shoulderstrength #control #strengthtraining #physicaltherapy #pt #rehabilitation #rehab #roadtorecovery #sportsmedicine #kineticedgept #gohawks #baseball #pitching #throwing #suppleseipel #saltlife #jaegerbands


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LIFE WITH TJ • DAY 14: FIRST DAY OF PT • Yesterday had my 2-week follow up appointment for surgery. Starting to progress in recovery. My brace was opened up to a greater ROM. My stitches were removed. I was told to start physical therapy. ASAP. So today I started rehab at Kinetic Edge PT in Osky. Very redundant and basic exercises to start off. Main focus as of right now is wrist range of motion, forearm strength, and shoulder strength. Excited to start doing things again, and thankful for the progress. • #lifewithtj #ulnarcollateralligamentreconstruction #uiowa #uiowahospital #kineticedgept #sillypuddy #forearmstrength #wristrangeofmotion #roadtorecovery #processoriented • Is this a better length @dylan_lherpiniere?


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Sponsor of the Year: Kinetic Edge and Todd Schemper. This year, on top of all that they already do to support us, they are sponsoring one of our College Scholarships! Woohoo! Thanks Todd and the team at #kineticedgept


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Always a reassuring sign when your Physical Therapist office has so many running magazines in the lobby! #kineticedge #kineticedgept


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This went up in #Newton today! #KineticEdgePT #JoinTheMovement


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