#focus

A shot from 2016. My first outing to @thebudokwai with my brothers from @tokeijudobjj. We attended a grading and if I remember correctly, most if us got a few wins and one us got enough for a judo black belt! It would take me a little while longer before going back and getting mine! . . #jiujitsubodymindspirit #parttimegrappler #jiujitsu #grappling #jiujitsupravida #judo #jiujitsulifestyle #jiujitsulife #mma #grateful #budo #osu #patience #bjj #focus ##healthychoises #graciejiujitsu #yogaforbjj #heliogracie #selfdefense @valor_fightware


0💬Normal

Ne t'arrête pas sur ce que tu a raté mais avances sur ce que tu veux avoir ! Vas de l'avant et optimises ton temps pour être la personne que tu veux être 💥👊 #mindset #time #frenchentrepreneur #entrepreneur #vision #focus #focusonmyself


0💬Normal

🇺🇸 Hello! Hello! What was your biggest life lesson? A moment in your life that things did not go as planned, but you learned from that situation? . When I decided to move to the US, I had a plan of when and where I wanted to go, unfortunately, it did not happened as planned and it took me much longer than I wanted. It was definitely a learning lesson for me, to be more persevering and not give up on my dreams. . What are your dreams? What do you need to get there? Don’t give up on your dreams and learn a new lesson every step of the way. . . 🇧🇷 Oi! Oi! Qual foi a maior lição da sua vida? Um momento em sua vida que as coisas não saíram como planejado, mas vc aprende com a situação? . Quando eu decidi mudar para os EUA, eu tinha planos de quando e onde queria morar, infelizmente, não aconteceu como planejado e demorei muito mais do que desejei. Foi definitivamente uma lição para mim, para eu ser mais perseverante e não desistir de meus sonhos. . Quais são os seus sonhos? O que precisas fazer pra chegar lá? Não desista de seus sonhos e aprenda uma nova lição a cada passo.


1💬Normal

WELCOME TO JUNE 1, 2020 MAKE THE BEST OUT OF THE REST OF 2020! As we officially transition into the second half of 2020 while dealing with a national crisis and much unrest across America, I encourage you to take the time to reflect on the last six months. How is your life? Have you grown? Are living life on purpose? How did you spend the first half of 2020? What did you accomplish that is significant? How are your relationships? I urge you to continue to plan, strategize, execute, and envision your future. I love you and I am praying for you. The best is yet to come! #leadership #excellence #purpose #passion #people #change #decisions #vision2020 #doyourbest #doyourbesttoday #donotquit #business #ministry #vision #mission #focus #academicexcellence #teaching #learning #leadershift #thebestisyettocome #keepmovingforward


0💬Normal

Well Hello June☀️💌💫✨💥 It's dat New Newwww🎶🎵🎧🎙️ 📌New Month 📌New Week 📌New Season Let's Get It Y'alllllll #impossible24 #imPOSSIBLEcoaching #motivate #elevate #inspire #mindsetmatters #june #goals #evolve #focus #grateful #riseandthrive #mambamentality #mambamondays🏀🐍


0💬Normal

@prosupps is relaunching the ready-to-drink version of Mr. Hyde this summer. Head to the link in our bio for full details on the product


1💬Normal

@sweetgulleygirl Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness


0💬Normal

@xaycapisce “You Can’t Tell” coming soon 🔥🔥


3💬Normal

Ford Focus mk1, 1.6 16v, 100KS, 2002. godina Vlasnik @buljanmarin Još slika ovoga Forda imate ovdje na profilu #ford #focus #mk1 #fordfocusmk1 #16v #ford16v #focus16v #mk116v #fordfocus #benzin #ghia #rs #100ks #2002 #split #splitcroatia #croatiafulloflife #cro #croatia #hrvatska


0💬Normal

Cosas Tan sencillas cómo estás necesitas en tu vida para tener una #pielsana 👀✨ - - Todos los días vivimos con mucho estrés y ansiedad en nuestra vida 🤭👀 , pero también es cierto que debemos aprender a controlar muchas situaciones y cuidar de nuestra salud 🌿🎈 - - Es cierto que existen muchos productos que nos ayudan a atacar cualquier inconveniente que tengamos, como acné, piel grasa, líneas de expresión y más 👁👁 - - Pero🛑 te has puesto a pensar que ✨Descansar ✨Hidratarte ✨Ejercitarte ✨Evitar el Alcohol ✨No fumar ✨Relajarte y ✨Alimentarte bien .... son parte fundamental en tu vida para cuidar más algun salud e incluso tener una piel increíble ?🤩🙏🏼 🌿 🌿 Estamos Comenzando un nuevo mes📝 y hoy quiero invitarte a aplicar poco a poco estas rutinas en tu día a día .😃📝 ¿Estás Listo (a)? ¿Por donde vas a comenzar? - - @dellymarbeauty @dellymarbeauty @dellymarbeauty @dellyripa @dellyripa @dellyripa - - #belleza #bellezanatural #cuidadodelapiel #pielsana #pielperfecta #mascarillas #estres #hidratate #ejercitate #nofumes #descansa #marketingdigital #marketing #marketingonline #estrategiadigital #focus #energia #cuidate


0💬Normal

@sweetgulleygirl Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness


0💬Normal

Black obsidian • the stone of truth • CHAKRA(s): ROOT & Sacral ZODIAC: Sagittarius & Scorpio ENERGY: Grounding Protection Healing PROTECTION: Shields The Aura Protects Against Psychic Attacks Repels Lower Frequencies Creates A Force Field Around The Aura STIMULATES: Grounding Psychic Protection Destiny Spiritual Growth Transformation Creativity Manifestation Will Power Self-Realization Self-Awareness Spiritual Will Consciousness #love #focus #clarity #energy #movingfoward #healing #mentalstability #peace #light #shopstoneologist


0💬Normal

if life gets harder, treat to get stronger🔥 #aej #focus #fitnessmotivation


0💬Normal

🐾 𝐿𝑒𝑠 𝑎𝑛𝑖𝑚𝑎𝑢𝑥 𝑒𝑢𝑥, 𝑜𝑛𝑡 𝑢𝑛𝑒 𝑝𝑢𝑟𝑒𝑡𝑒́ 𝑞𝑢𝑒 𝑙’𝘩𝑜𝑚𝑚𝑒 𝑎 𝑑𝑒́𝑓𝑖𝑛𝑖𝑡𝑖𝑣𝑒𝑚𝑒𝑛𝑡 𝑝𝑒𝑟𝑑𝑢 . . #bordeauxmaville #bayonnemaville #paysbasque #sudouest #france #animals #portrait #cat #catsofinstagram #catlife #catoftheday #caturday #catsofworld #life #catlove #happiness #love #onlygoodvibes #positivevibes #niecelove #lfl #photooftheday #picoftheday #mood #lifestyle #focus #animalslover #animalsco #animalsofinstagram


1💬Normal

@sweetgulleygirl Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness


0💬Normal

this is maybe the second time I've intentionally completed a 10 minute snatch set. and... and, I liked it. . . stayed between 20-22 reps per minute, but that needs to get tighter. . gotta get my conditioning in because you know I'm not running 🙃 . . . . . . #Kettlebell #girya #kettlebella #endurancetraining #shoulder #coachesneedcoaches #agatsufitness #kettlebellsnatch #followtheprogram #showyourwork #practice #everyrepcounts #focus #cardio #trainingprogress #notarunner


1💬Normal

@sweetgulleygirl Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness


0💬Normal

@sweetgulleygirl Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness


0💬Normal

People will quit on you. you. have to get up Every day and make sure you don’t quit on yourself #Focus #Discipline #Consistency #NoExcuses #HealthIsWealth #LoveOverHate #BlackExcellence #TeamSexy


0💬Normal

When life kicks you, let it kick you forward. 👊🤟💥🌸


6💬Normal

@sweetgulleygirl Follow me for more content. I will post my content to motivate and entertain you. My account is in full development Thank you for helping me to increase my visibility The sky is the limit🔝💥🍑💕 #sexygirls #boba #fitness #healthylifestyle #fitnesslifestyle #global #fitness #creative #menstyle #focus #belegend #conquer #lifestyletransformation #motivation #BodyBuilding #amixnutrition #gym #gymlover #swag #ink #gymlife #ink #beastmode #igfitness


0💬Normal

Have your plan, BE DECISIVE, get to the gym and START TRAINING. Train smart, train cautious and protect yourself. Follow you gut. This☝🏾is a big one. In the end, my gut always leads and makes the final decision. Our first steps back will always be the hardest. We can’t be mentally handcuffed by fear and noise - get back out there, be smart, protect yourself and get back to work. Good luck. #focus #werise


0💬Normal

Décidez maintenant de vous lancer dans un business qui vous permettra de devenir qui vous avez envie d'être et d'avoir ce que vous voulez OU restez employé et réaliser les rêves de votre PDG, qui n'est autre que "quelqu'un qui s'est lancé avant vous" 🔥🔥 #mindset #entrepreneur #ihaveadream #focus #nevergiveup #frenchentrepreneur


0💬Normal

ネコのシルエットかわいい。 #写真好きと繋がりたい#ファインダー越しの私の世界#写真部#ig_japan#instagood#follow#snapshot#moment#focus#exposure#composition#color#capture#x100v#富士フィルム#fujifilm #撮って出し #日常#猫のいる暮らし#cat#ネコ部


0💬Normal

He visto fracturarse a este espíritu, también se cura igual que tú, he visto demasiados ojos perder su luz, muchos cargamos esta cruz… . . . . . . . . . . . . . . . #blancoynegro #vscocam #filtrosinstagram #photooftheday #pics #art #pictures #composition #photooftheday #all_shots #focus #photo #moment #photos #instagood #picture #pic #snapshot #color #beautiful #capture #exposure #photography


0💬Normal

Your brain is savvy; it will make note of your day-to-day. It WILL attempt to move as much as possible to an unconscious, automated zone. Ever caught yourself standing at the counter munching away on something that you don’t recall opening? You don’t even register that you had wanted to eat something else that day. Gone. Poof. Into the foggy caverns of the brain where good intentions go to die and where habits run the show. So many parts of us fall into automated habits and loops because the brain is savvy. That takes way less energy. Your brain is hoarding its energy for hands-on things. Learning a skill, executive decision making - or its favourite - problem solving. Think of your brain as constantly watching your day to day life, looking to move as much as possible into its energy conserving automation. When we say that we are fuelling intention, we say it with the knowledge that it takes work (and brain energy) to actually get INTENTIONAL and MINDFUL about something. You’ll have to fight a slippery slope to stick with a goal you have. The brain is trying to make you forget about it and revert to easier automated loops. How do YOU stay intentional? Mindful? Purposeful? How do you keep a goal present and in focus so that you don’t forget about it? We know we have experts in the house & experienced people ⬇️⬇️ share your tips below


2💬Normal

Che ne pensate di questo utilizzo? ➖ 🔹LASCIA UN LIKE ❤️ 🔹 CONDIVIDI QUESTO POST ✔️ 🔹 SEGUIMI 😁 🔹 COMMENTA 😊 🔹 FONTE: L'Amaldi, Zanichelli ➖ #hashtag #instagram #fisica #scienza #physics #science #discovery #2020 #earthday2020 #post #mechanic #meccanica #engineering #ingegneria #likeforlikes #followme #followforfollowback #focused #focus #firstphoto #amazing #blacklivesmatter #june


0💬Normal

; ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Acesse: santoantonioautomoveis.com.br 💻🚙🌪 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ 🏁 Ford Focus SE 🏁 Ano 2014 🏁 Motor 1.6 🏁 Câmbio PowerShift 🏁 Único dono 🏁 55Mil km 🏁 Comandos de som no volante 🏁 Bancos em couro 🏁 Imperdível ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ 📲 54 9 99598012 / 📲 54 9 96454290 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #ford #fordfocus #focus


0💬Normal

madness is like gravity, it only takes one push. 1, 2 or 3? 🤡🃏


17💬Normal

🔴 PARTENARIAT PROZIS ! 🔴 C'est avec une grande fierté que je vous annonce mon partenariat professionnel chez PROZIS ! 🔸 Qu'est ce que PROZIS ? C'est la plus grande boutique de nutrition sportive en Europe, elle propose à la fois des compléments alimentaires mais aussi d'avantage de technologies, des vêtements, des sacs et j'en passe... Comme tu l'as compris c'est très diversifié 🔸 Maintenant, pourquoi faire un partenariat avec eux ? Tout simplement car je n'ai jamais été déçu depuis maintenant 3ans et étant dans le monde de la diététique, c'est une marque qui propose à la fois des aliments diététique ainsi que d'autres un peu plus "plaisir". C'est simple, tu tapes "barres protéinées" dans la recherche, ta mini 20-30 résultats différents 😅 🔸 Enfin bref, tu trouves énormément de choses sur ce site qui peut t'intéresser, c'est simple, rapide et efficace 👌🏼 🔸 Bien évidemment faut que je te régales et t'en faire profiter à fond, donc voici mon code promo : 🔸 MATNESS pour bénéficier -10% sur toute commande 🔸 (T'inquiètes pas j'ai aussi des offres mensuelles qui vont te faire plaisir 😉) 🔸 Pour toute question, n'hésites pas à me contacter


83💬Normal

Thinking back on the last two months of life to now. Me: Yes, I am officially @ShreddedBeyondABSolute on @TikTok 👉🏽’Double Tap’🤙🏽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😎✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #StayHome #HelloFrom #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThroughTheWork #SundayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ OFFICIAL TIKTOK: https://www.tiktok.com/@shreddedbeyondabsolute ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


0💬Normal

This is a setup. Me: Yes, I am officially @ShreddedBeyondABSolute on @TikTok 👉🏽’Double Tap’🤙🏽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😎✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #StayHome #HelloFrom #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt #ThroughTheWork #SundayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #HowsYourDiet #MichaelJamesTamondong @ShreddedBeyondABSolute https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ OFFICIAL TIKTOK: https://www.tiktok.com/@shreddedbeyondabsolute ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


1💬Normal

Cardio after #legsandbackday be like. It depends how heavy after lifts. If so prioritize a 2 day rest day or upper body training day and cardio would be the last resort if needed. If training is done right Sore AF. Me: Yes, I am officially @ShreddedBeyondABSolute on @TikTok 👉🏽’Double Tap’🤙🏽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #StayHome #HelloFrom #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #JustEatSleepLiftThings #WhatsonMJsHead #Focus #JustDoIt #ThroughTheWork #SaturdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #MichaelJamesTamondong @ShreddedBeyondABSolute https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ OFFICIAL TIKTOK: https://www.tiktok.com/@shreddedbeyondabsolute ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


0💬Normal

Both of my alter-egos after #legsandbackday training. Me: Yes, I am officially @ShreddedBeyondABSolute on @TikTok 👉🏽’Double Tap’🤙🏽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #StayHome #HelloFrom #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #JustEatSleepLiftThings #WhatsonMJsHead #Focus #JustDoIt #ThroughTheWork #SaturdayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #MichaelJamesTamondong @ShreddedBeyondABSolute https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ OFFICIAL TIKTOK: https://www.tiktok.com/@shreddedbeyondabsolute ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


0💬Normal

When #homeworkout hits too hard in my doorway be like. Me: Yes, I am officially @ShreddedBeyondABSolute on @TikTok 👉🏽’Double Tap’🤙🏽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #StayHome #HelloFrom #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #JustEatSleepLiftThings #WhatsonMJsHead #Focus #JustDoIt #ThroughTheWork #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #MichaelJamesTamondong @ShreddedBeyondABSolute https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ OFFICIAL TIKTOK: https://www.tiktok.com/@shreddedbeyondabsolute ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


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When #homeworkout hits too hard in my doorway be like. Me: Yes, I am officially @ShreddedBeyondABSolute on @TikTok 👉🏽’Double Tap’🤙🏽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #StayHome #HelloFrom #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #JustEatSleepLiftThings #WhatsonMJsHead #Focus #JustDoIt #ThroughTheWork #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #MichaelJamesTamondong @ShreddedBeyondABSolute https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ OFFICIAL TIKTOK: https://www.tiktok.com/@shreddedbeyondabsolute ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


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The excuse you give to your gym buddy when it’s #legsandbackday training be like. Me: Yes, I am officially @ShreddedBeyondABSolute on @TikTok 👉🏽’Double Tap’🤙🏽... . ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #StayHome #HelloFrom #ShreddedBeyondABSolute #PeopleWhoLifts #RunHappy #JustEatSleepLiftThings #WhatsonMJsHead #Focus #JustDoIt #ThroughTheWork #FridayMotivation #Athlete #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #FlexYourPush #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #MichaelJamesTamondong @ShreddedBeyondABSolute https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'SAVE' ✔ 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ ON MY POST • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬ ‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬ ‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬ OFFICIAL TIKTOK: https://www.tiktok.com/@shreddedbeyondabsolute ‪OFFICIAL TWITTER: https://twitter.com/sixp8ck


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